EP14|跟著紅豆教練解開柔術的神秘面紗 episode artwork

EPISODE · Apr 2, 2026

EP14|跟著紅豆教練解開柔術的神秘面紗

from 講客廣播電臺 I 客teen來運動

來賓︰紅豆教練吳玉婷   【珍珠姐妹來運動】 很多人分不清柔道、空手道與柔術的差別,甚至聽到「巴西柔術」就聯想到格鬥。究竟柔術有什麼樣的魔力,能讓瘦小的選手也能反制體型巨大的對手? 本集邀請到紅豆教練-吳玉婷,帶領大家進入這個充滿智慧與技巧的武術世界!   SET1 運動柔術與巴西柔術哪裡不一樣?比賽規則竟然大有玄機! SET2 認識柔術的核心招式,看選手如何在比賽中尋找致勝關鍵。 SET3 當你被對手重壓在下時,該如何保持呼吸、尋求翻轉機會?     講客電臺官網 : https://www.hakkaradio.org.tw/ 講客電臺粉絲專頁 : https://www.facebook.com/hakkaradio105.9?locale=zh_TW

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EP14|跟著紅豆教練解開柔術的神秘面紗

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