EP14 | 顧好腸＝顧好腦？一切從「腸」計議！ feat.台大醫院林靜嫻教授

from 台大醫院站到了 · host 台大醫院健康管理中心

有些事情你的身體知道，你卻不知道～本集一起來聊聊你可能不知道的腸道健康與腦健康的相關性： *腸道是第二個大腦！？腸腦軸又是什麼？ *長期不明原因的便秘可能是巴金森氏症的前驅症狀？ *顧好腸=顧好腦？ *定期喝清腸藥清腸有助腸道健康？能排毒？ *益生菌／養樂多有用嗎？ *吃什麼可以顧好腸道健康？腸道跟大腦聽起來好像是兩個很遙遠的器官，但你有聽過腸腦軸嗎？透過這條高速公路，腸道菌的菌相要影響大腦就並非難事了。以巴金森氏症為例，國外已經有很多研究證實，透過矯正腸道菌相，可以減緩神經系統的退化。本集再次邀請到台大醫院林靜嫻教授來跟大家聊聊腸道健康與腦健康的相關性～【台大醫院站到了】主持人：台大醫院健康管理中心張妤茹來賓：台大醫院神經部主治醫師林靜嫻了解更多健康：https://ppt.cc/fcV9Lx 意見信箱：[email protected] -- Hosting provided by SoundOn

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EP14 | 顧好腸＝顧好腦？一切從「腸」計議！ feat.台大醫院林靜嫻教授

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