EP14: You don't need body positivity! Four ways to ACTUALLY improve your body image

In this episode, I share why I think that body positivity is BS and why striving to love our bodies unconditionally is unrealistic. I bring you down the memory lane of how body image affected me throughout my whole life in different ways and what I did to accept my body and be kind to it even on the days that I am feeling like crap. If you are ready to transform your body, health and mindset, fill out the free coaching enquiry form below: https://martynagut.typeform.com/to/D9xPms6T