EPISODE · Oct 17, 2023 · 31 MIN
EP14: You don't need body positivity! Four ways to ACTUALLY improve your body image
from Transform with MG · host Martyna Gut
In this episode, I share why I think that body positivity is BS and why striving to love our bodies unconditionally is unrealistic. I bring you down the memory lane of how body image affected me throughout my whole life in different ways and what I did to accept my body and be kind to it even on the days that I am feeling like crap. If you are ready to transform your body, health and mindset, fill out the free coaching enquiry form below: https://martynagut.typeform.com/to/D9xPms6T
What this episode covers
In this episode, I share why I think that body positivity is BS and why striving to love our bodies unconditionally is unrealistic. I bring you down the memory lane of how body image affected me throughout my whole life in different ways and what I did to accept my body and be kind to it even on the days that I am feeling like crap. If you are ready to transform your body, health and mindset, fill out the free coaching enquiry form below: https://martynagut.typeform.com/to/D9xPms6T
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EP14: You don't need body positivity! Four ways to ACTUALLY improve your body image
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