EPISODE · Dec 3, 2021 · 18 MIN
EP14.戰術體能：警消訓練的典範轉移 (上)
from 怪獸訓練電台 · host 何立安、Josh
【本集重點】 > 怪獸訓練與消防特搜的緣起 > 超級運動員的軍警消：比賽不定期、項目不確定、職業生涯長。 > 傳統訓練與實際所需的戰術體能訓練差異 > 儲備力量的重要性 怪獸訓練：https://www.facebook.com/monstertraining 公館/古亭基地：https://www.facebook.com/monstertrainingacademy 民權西基地：https://www.facebook.com/MonsterTrainingMQW 民權西基地IG：https://www.instagram.com/monster.training_enerbarbell/ Powered by Firstory Hosting
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EP14.戰術體能：警消訓練的典範轉移 (上)
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