EP143: How the emotional cycle of change keeps you stuck episode artwork

EPISODE · Dec 4, 2023 · 28 MIN

EP143: How the emotional cycle of change keeps you stuck

from Hammer & Grind : Built For Contractors

Feeling stuck? Scared of change? You need to be in the company of others who understand what you're going through and can offer support by walking alongside you, offering an arm around your shoulder, and encouraging you to keep going even though it's tough. Today, Brad discusses the emotional cycle of change and how it has impacted his journey.In this episode, we discuss:The five stages of the emotional cycle: uninformed optimism, informed pessimism, valley of despair, informed optimism, and success and fulfillmentImportance of acquiring new information and updating one's mindset to overcome the valley of despairThe need to surround oneself with a supportive community for guidance and accountabilityEncourages listeners to embrace change and seek help when neededOffers resources and assistance for contractors looking to improve their businessesLinks to Resources:Get the blueprint to create financial freedom & more free time before burnout or bankruptcy happens.A complete Done-With-You Program - Join the Profit Club Join the Free Facebook Group - The Contractor Profit BlueprintSupercharge Your Sales - Sales AcceleratorGet Paid for Estimates - Free Sales GuidePlan Your Profits - Profit JournalHelp us get the word out to other contractors by leaving us a review or sharing our podcast! Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Dec 4, 2023

Embed this episode

Ready to play

EP143: How the emotional cycle of change keeps you stuck

0:00 28:01

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Hammer & Grind : Built For Contractors?

This episode is 28 minutes long.

When was this Hammer & Grind : Built For Contractors episode published?

This episode was published on December 4, 2023.

Can I download this Hammer & Grind : Built For Contractors episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!