EPISODE · Mar 3, 2026 · 28 MIN
EP143 聽眾QA：營養師篇-這些誤區您踩了嗎？
from 人之初 · host 人之初產後護理之家
本集訪賓：人之初專任營養師｜瑞佳 從初期孕吐的「乾濕分離」飲食法，到中後期以黑芝麻、酪梨牛奶精準補充鈣質與蛋白質，本集幫助準媽媽胎不養肉，也針對咖啡因等常見飲食疑問破除迷思，聽聽瑞佳並分孕媽外食實用技巧，讓孕期在兼顧胎兒發育的同時，也能安心享受生活。 -- Hosting provided by SoundOn
Embed this episode
Ready to play
EP143 聽眾QA：營養師篇-這些誤區您踩了嗎？
0:00
28:23
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Frequently Asked Questions
How long is this episode of 人之初?
This episode is 28 minutes long.
When was this 人之初 episode published?
This episode was published on March 3, 2026.
Can I download this 人之初 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!