EPISODE · Mar 17, 2026 · 29 MIN
EP145 備孕其實有四季－中醫教你一年養好體質
from 人之初 · host 人之初產後護理之家
本集訪賓：長庚醫院中醫婦科 林玫君醫師 中醫認為，備孕不只是某個時間點的努力， 而是順應四季、調養身心的過程。 當身體節奏與自然同步， 體質自然會慢慢養好。 本集就跟著林醫師一起看看， 春夏秋冬該如何調養體質，為備孕打好基礎。 -- Hosting provided by SoundOn
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EP145 備孕其實有四季－中醫教你一年養好體質
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