EP146｜閱讀，是抗老秘技？研究發現：愛讀書的人可能更長壽

from 創齡生活筆記 · host 創齡實習生鈺棻

美國耶魯大學有個研究，證實閱讀，又划算效果又好的「抗老與長壽密技」！我會在節目裡跟你拆解這個研究背後最關鍵的「大腦抗老機制」！另外，你是不是也常常遇到「不知道下一本該讀什麼」的書荒時刻？我也整理了 6 個有趣的破局選書法，提供你參考。====================| 合作邀約&寫信給我 [email protected]| 鈺棻的創齡生活筆記網站(一對一諮詢)https://fancreaging.mystrikingly.com/consult|創齡生活-鈺棻老師官方Line https://page.line.me/921htyrv留言告訴我你對這一集的想法： https://open.firstory.me/user/clltkdt2d000301t28qyn9a90/comments Powered by Firstory Hosting

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EP146｜閱讀，是抗老秘技？研究發現：愛讀書的人可能更長壽

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