EP15 阿江悄悄話|減重Always很多人聽,這集來聊聊運動! episode artwork

EPISODE · Apr 15, 2021 · 44 MIN

EP15 阿江悄悄話|減重Always很多人聽,這集來聊聊運動!

from 阿江悄悄話 · host 江欣樺營養師

小陳醫師!我在等你給我那個神奇的針! 本集重點 *增肌減脂,還是減脂增肌?能不能魚與熊掌兼得啊~ *運動前與運動後要如何搭配飲食? -- Hosting provided by SoundOn

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EP15 阿江悄悄話|減重Always很多人聽,這集來聊聊運動!

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