EP15: Combating against body dysmorphia

Episode 15 of the The Menopausal Muscle Podcast podcast, hosted by Isaiah Bawek, titled "EP15: Combating against body dysmorphia " was published on September 23, 2021 and runs 12 minutes.

September 23, 2021 ·12m · The Menopausal Muscle Podcast

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Episode Description

Welcome to another Built Elite Training Podcast! Today's episode hits home hard. Body dysmorphia is something I have struggled with in the past and was something I struggled with on my own. For today, I'm going to talk about some useful tips to combat against it and how to continue moving forward in your fitness journey!

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