EP15: Combating against body dysmorphia

Welcome to another Built Elite Training Podcast! Today's episode hits home hard. Body dysmorphia is something I have struggled with in the past and was something I struggled with on my own. For today, I'm going to talk about some useful tips to combat against it and how to continue moving forward in your fitness journey!

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Frequently Asked Questions

How long is this episode of The Menopausal Muscle Podcast?

This episode is 12 minutes long.

When was this The Menopausal Muscle Podcast episode published?

This episode was published on September 23, 2021.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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