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EP15 Feelings Then Goals

Episode 15 of the The Wellness Ninja Podcast podcast, hosted by Heather Lindholm, titled "EP15 Feelings Then Goals" was published on February 8, 2019 and runs 40 minutes.

February 8, 2019 ·40m · The Wellness Ninja Podcast

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Ever reached a goal and then thought 'well this doesn't feel as good as I thought it would'? What if you flipped traditional goal setting on its head? Today's episode is an interview with entrepreneur and coach Robin Hilton and she is going to give you a different way to set and reach your goals: start with how you want to feel first.

Here’s to you - 5 suggestions and strategy’s to balance your hormones Nina Rogocki An intro to The Soul laundry a Yoga, Reiki and Wellness initiative founded by Nina Rogocki . As well as this , this first episode talks about reproductive hormone balancing and strategies to feel awesome again during the natural fluctuations of hormone production as we age or as we hit speed bumps such as surgery or a diagnosis such as PCOS, Primary Ovarian Failure and Surgical MenopauseIt is important to see your doctor with any symptoms ongoing . This podcast contains suggestions only and information, Nina is passionate about health and wellbeing, but is not medically trained. The Dr. Nina Show Studio Place Welcome to The Dr. Nina Show! This entertaining program provides inspiration and motivation in all areas of health and wellness. Dr. Nina uses her experience as a psychoanalyst to dive into the heart of the issue with her guests... leading to an entertaining blend of information and inspiration. Finding Your Shine Nina Boyce & Liz Garster Best friends Nina and Liz give you a dose of Monday motivation each week through interviews with people lighting up the communities of health and wellness, spirituality, and personal growth. Wherever you are on your journey to health, happiness, and self-love, these real and authentic conversations will keep you inspired and laughing. Join us in finding your shine! Deep Thoughts W/The Dixons Nina Pal Dixon & Brian Dixon We’re excited you’re here! Deep Thoughts w/The Dixons is hosted by entrepreneurs Nina Pal Dixon and Brian Dixon. On this show, you’ll find entertainment, education, inspiration, motivation, personal stories, self development, higher consciousness thinking and more! The conversations are a mix of health and wellness, business advice, relationship insight, life hacks and much more all to help you become the best version of yourself! Our simple goal is to help spread more understanding & love to show you the listeners you are not alone in whatever it is you may be going through.
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