EP15 | 給孩子的正念練習，Day 13，幫家人做一件事情

from 桑吉塔靜心空間工作室.正念瑜珈 · host Sangeeta 桑吉塔李家楹

因為疫情影響了全球的經濟，或許大人開始煩惱經濟煩惱未來，當大人開始煩惱，煩惱的情緒會傳染到自己的孩子身上，當大人跟孩子長時間處於煩惱的情緒這會讓孩子未來養成煩惱的習慣。今天我們練習為家人朋友做一件事情，讓彼此感受到被支持，或許新的方向跟新的想法也會出現喔。 Powered by Firstory Hosting

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EP15 | 給孩子的正念練習，Day 13，幫家人做一件事情

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