Ep151| Loneliness, Self-Sabotage, Communication in Marriage... and other therapy themes

If you’ve been feeling stretched, lonely, or unsure of your next step, I guarantee you that you’re not the only one. These are the exact themes I’ve been seeing in my practice all year.In this week's episode of Happy Without Medicine, we walk through the patterns so many high-performing women are navigating such as hidden loneliness, self-sabotage, communication challenges, complex parent dynamics, and the resurfacing of long-buried dreams.If this episode resonates, join me on December 29 & 30 on IG Live, for a grounding, supportive goal-setting session as we prepare for the next season together.Dr. Yewande