EP154 西班牙產房直擊！(下)

from 人之初 · host 人之初產後護理之家

延續上一集的海外生產的經歷，這一集 Adela 要和大家聊聊在西班牙坐月子、產後恢復與育兒生活的真實日常。沒有亞洲常見的產後照護文化，面對身體修復、情緒起伏與育兒壓力，如何一步步找到屬於自己的節奏？ -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published May 19, 2026

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EP154 西班牙產房直擊！(下)

0:00 29:25

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