EP155: Damn If I Do, Damn If I Don't

In this episode, Kreed explores the complex emotions and challenges faced by estranged parents, particularly the feeling of being 'damned if I do, damned if I don't.' She discusses the cycle of miscommunication and catastrophizing that often ensues in these relationships, emphasizing the importance of curiosity over judgment. Kreed provides insights on how to shift from a mindset of fear and despair to one of understanding and growth, encouraging parents to seek support and break free from echo chambers that hinder healing. www.TheEstrangedHeart.com Email Kreed: [email protected] Leave a voicemail for Kreed: https://www.theestrangedheart.com/voicemail/ Coaching with Kreed: https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for Estranged Moms: facilitated by Kreed - https://www.facebook.com/groups/estrangedmotherssupportgroup To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://www.buymeacoffee.com/kreedrevere  (one time donation)