EP156 剖腹 vs 自然產，修復方式大不同

from 人之初 · host 人之初產後護理之家

本集訪賓：白白老師－Still by Aphro Pai 創辦人生完孩子後，身體真的會慢慢恢復嗎？產後不只是休息，更需要正確的修復與照顧本集邀請白白老師分享產後修復的重要觀念，從核心穩定、骨盆恢復，到日常姿勢與身體痠痛調整，陪伴媽媽們重新找回身體的力量與平衡✨照顧寶寶的同時，也別忘了好好照顧自己🌷 來賓資訊｜Still by Aphro Pai IG：https://www.instagram.com/still_pai FB： https://www.facebook.com/profile.php?id=61572909145163…… 白白老師 IG：https://www.instagram.com/aphro.pai FB： https://www.facebook.com/kaiying.pai?mibextid=LQQJ4d -- Hosting provided by SoundOn

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EP156 剖腹 vs 自然產，修復方式大不同

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