Ep158: Epigenetics & Catharsis

Join Michaela in this live workshop recording as she answers questions about energy in the body, how patterns of behavior function, why you get “stuck in your head”, and all about catharsis. 00:00 - Finite energy of the body 02:11 - How patterns of behavior are established and function 03:30 - Why you get “stuck in your head” 06:02 - Intimacy and lower body energy 07:40 - Trauma, coping, and trapped energy 13:04 - State experiences vs lasting change 14:24 - Training to receive goodness 14:51 - Is there a universal energy that can be accessed via shamanic practice? 18:16 - Epigenetics, ancestral trauma, and ethno-botanicals 21:28 - Discipline and behavior change 25:48 - Catharsis and other transient state experiences Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com