PODCAST · society
The Michaela Boehm Podcast
by Michaela Boehm
Listen to international teacher and relationship expert, Michaela Boehm, answer questions about intimacy, dating and relationships. Learn how to create 'the spark', and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world.
Episodes
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Ep161: Dating Strategies for the Modern Age
Join Michaela as she discussed dating strategies for the modern age, speaks to two major trends in today’s dating scene, the pros and cons of dating apps and how best to use them, and the effects of lockdowns on socialisation. Michaela also offers her tips and strategies for getting back into...
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Ep160: Red Flags & Sacred Rage
Join Michaela in this live workshop recording as she answers questions about healing from childhood trauma, relational injuries, red flags, arranged marriages, and why she doesn’t agree with current spiritual teachings about “sacred rage”. 00:00 - Can you heal from childhood trauma and...
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Ep159: Intuition, Cultivating Joy, & Healing Numbness
Join Michaela in this live workshop recording as she answers questions about how to the difference between intuition and paranoia, practices to develop interoceptive awareness, how to heal numbness, and how to cultivate joy. 00:00 - Intuition vs paranoia 00:57 - Insight or trigger? 04:39 - “I’m…
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Ep158: Epigenetics & Catharsis
Join Michaela in this live workshop recording as she answers questions about energy in the body, how patterns of behavior function, why you get “stuck in your head”, and all about catharsis. 00:00 - Finite energy of the body 02:11 - How patterns of behavior are established and function 03:30…
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Ep157: Menopause Myths & Intimacy Tips
In this live workshop recording, Michaela challenges menopause myths, offers skllful strategies for the transition, considers menopause as an initiation into sovereignty, and gives advice on how to relate to one’s partner’s desires while honoring your preferences. 00:00 - Luteal phase symptoms…
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Ep156: Four Ways to Improve Your Relationship
In this episode, Michaela discusses four ways to improve your relationship, the power of strategic novelty to enhance intimacy, and how to motivate a partner who doesn’t want to work on your connection. Michaela also talks about her role models, inspiration, and her highest value. 00:00…
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Ep154: Men vs the Divine
Join Michaela in this live workshop recording as she answers questions about how to share your practice with your partner, common mistakes in spiritual monogamy, how to polarise with heart, and how to bring the sacred into your intimate relationship. 00:00 - Real men vs a relationship with the...
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Ep153: Narcissists & Family Legends
Join Michaela in this live workshop recording as she answers questions about narcissistic parents, tells stories of her own family traumas, discusses grief and abandonment, and how to open the heart. 00:00 - Narcissistic parents 06:04 - Michaela’s war traumatised grandmother 08:49 - Siblings can...
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Ep152: How To Speak Up For Yourself
Join Michaela in this live workshop recording as she discusses learning how to speak up for yourself, how to deal with looping thoughts, understanding generational trauma and social conditioning, and shares formative stories from her own childhood development. 00:00 - How to speak up for yourself...
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Ep151: Mistakes in Relationship Counselling & Polarity Coaching
Join Michaela in this live workshop recording as she discusses common mistakes in relationship counselling and polarity coaching, how to rebuild a relationship, dominance and submission, and more. 00:00 - Tools to rebuild relationship 04:42 - Major mistakes in relationship counselling and…
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Ep150: Is He Really Into Me?
Join Michaela in this live workshop recording as she discusses how to find men who want to be in relationship with you, why some men never text back, how to be friends with your ex, and shares a powerful journalling method to unlock the richness of your inner life. 00:00 - Widen the net 00:26…
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Ep149: Attracting a Partner & Feminine Energetics
Join Michaela in this live workshop recording as she discusses how to attract a partner even when you are still healing, the relationships between the causes of frozen shoulder and feminine energetics, and the subtle consequences of the receiving role. 00:00 - Can you attract a partner before you...
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Ep148: Love, Money & A Counselor Case Study
Join Michaela in this live workshop recording as she discusses the connection between love and money, how to heal the inner child, clarifies a participant’s mother-pattern, and reflects on the challenges faced by a new counsellor when dealing with others’ dysfunction. 00:00 - Love, money, and a...
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Ep147: How to Overcome Rejection, Anger, & Resentment
Join Michaela in this live workshop recording as she discusses how over come rejection, anger, and resentment; how to introduce variety into your relationship, and why energy leaks are destroying your productivity. 00:00 - Energy leaks and productivity hacks 01:26 - Toggle and Freedom 03:50 - How...
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Ep146: Spontaneous Ecstasy & the Practice of Bliss
Join Michaela in this live workshop recording as she discusses the best way to learn tantra, what it means to be a well matched couple, the art and practice of ecstatic intimacy, how to live a joyous life, and the jar exercise. 00:00 - Well matched couples 02:01 - The best way to learn tantra…
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Ep145: Influencers, Nagging, & the Practice of Praise
Join Michaela in this live workshop recording as she discusses the most important relationship skill, why praise is a practice, the art of being with your partner, and how to break cycles of criticism and resentment. 00:00 - The most important relationship skill 01:45 - The practice of praise…
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144: Repattern Your Life
Join Michaela in this live workshop recording as she discusses how to repattern your life, the widespread effects of a father wound, dealing with unhealthy thoughts, and the powers and limits of positive thinking for physical health. 00:00 - Vulnerability hangover 02:38 - Psychoemotional…
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Ep143: The Age Old Conundrum of the Liberated Woman
Join Michaela in this live workshop recording as she discusses the age old conundrum of the liberated woman, how to enliven your relationship with new flavors, how to overcome communication challenges, and how to avoid the criticism trap. 00:00 - The age old conundrum of the liberated woman 02:50…
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Ep142: Energy, Control, & Making Him Lead
Join Michaela in this live workshop recording as she discusses the secrets of energy optimisation, unlocking irresistible flavours of expression, how to choose a man to spend your life with, why men won’t compete with their partner, and what to do when you want him to lead more. 00:00 - Secrets…
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Ep141: Players, Claim, & the High Value Man
Join Michaela in this live workshop recording as she reveals men’s mating strategies, explains the player vs the high performance man, discusses what it takes to be claimed in relationship, and answers questions about using shame to change a man’s behaviour. 00:00 - Understanding men’s mating...
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Ep140: Anger, the Ideal Man, & Getting Over Your Ex
Join Michaela in this live workshop recording as she discusses how to get over an amazing ex partner, how to make space for your ideal man, why suppressing anger is so toxic and what to do about it, and shares insights from her own career about how to achieve your life goals. 00:00 - How do I get...
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Ep139: Starfish, Freelancers, & Attracting Depth
Join Michaela in this live workshop recording as she discusses the pros and cons of starfish intimacy, how to become more adventurous in the bedroom, the relationship challenges of being a freelancer, and how to attract a strong man as a female leader. 00:00 - The starfish 01:29 - Becoming more...
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Ep138: Groove, Generosity & the Authentic Self
Join Michaela in this live workshop recording as she gives examples from her own life and discusses how to choose your relationship tone, generosity vs co-dependence, the difference between being self aware and self absorbed, and how to get back into the groove of intimacy. 00:00 - Generosity vs...
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Ep137: Dommes, Decoding, & Interoceptive Awareness
Join Michaela in this live workshop recording as she discusses the power of interoceptive awareness, how to lead in the bedroom, how and when to use therapy to strengthen a relationship, and how to avoid common communication mistakes. 00:00 - The power of interoceptive awareness 03:22 - How to...
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Ep136: The Curse of Modern Love
Join Michaela as she discusses the curse of modern love, challenges masculine-feminine paradigms, and shares insights about the physiological differences in deep communication between men and women. 00:00 - Michaela challenges masculine-feminine paradigms 03:22 - How to manage conversations in...
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Ep135: Why Don’t I Feel Fireworks?
Join Michaela as she discusses how to make the most of the honeymoon phase, what to do when the spark fades, and how to know when it’s time to leave. 00:00 - Phases of relationship 00:48 - First exciting phase of relationship 03:26 - Building a life together 04:36 - When the spark fades 05:49…
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Ep134: Time Leaks & Relationship
Join Michaela as she discusses how to offer high quality attention to your partner, how to find time in a busy schedule, and where to direct your efforts when cultivating deep intimacy. 00:00 - Leaking time 03:11 - Relational attention 03:32 - How to give your partner quality attention 05:06 -...
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Ep133: Fighting Dirty & Salvaging Goodness
Michaela Boehm answers questions in a recent in-person Relationship Bootcamp workshop about the #1 mistake people make when giving and receiving compliments, how to make space for connection, how to shift your partner’s bad mood, and how to salvage goodness from dirty fighting. Register for the...
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Ep132: How to Work With Anger
Join Michaela as she discusses anger including two types of anger, common mistakes when working with anger, how to learn from anger, and the dangers of spiritual bypass and rage circles. 00:00 - How to work with anger 01:12 - Two types of anger 02:33 - Working with anger in one’s practice 03:13 -...
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Ep131: Yearning, Feminism, & Relationship
Join Michaela as she answers a viewer question about the struggles to find a man in one’s 30s and 40s, how to find and align your values, and whether or not the desire for a relationship betrays feminist ideals. 00:00 - Struggling to find a partner in my 30s and 40s 02:05 - Isabel Angélica…
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Ep130: How to Optimise Your Evening Routine
Join Michaela as she shares the surprising power of an evening routine, reveals her own evening routine, and offers tips about how to construct your own. 00:00 - On routine 01:16 - Why have an evening routine? 01:41 - Your evening starts in the morning 03:08 - The miracle of the human design…
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Ep129: Attachment Styles 101
Join Michaela for an exploration of attachment theory including secure, anxious, avoidant, and disorganised styles. Michaela explains each style and answers a viewer question about how to work with avoidant tendencies in otherwise positive long-term relationship. 00:00 - Trends in psychology…
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Ep128: Morning Routine & Michaela’s Practice
Join Michaela and Steve for a Summer catchup as Michaela discusses her own morning routine and Summer practice regime, how to design a personal practice, how to use journalling and other techniques, upcoming creative and teaching projects, and productivity tips. 00:00 - Summer catch-up 02:13 -...
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Ep127: My Successful Partner Finds Other Women Attractive
Michaela Boehm answers questions in a recent live workshop about the pros and cons of dating successful men who find other women attractive. 00:00 - Why does my man still find other women attractive? 02:19 - Pros and cons of dating successful men 06:11 - Using the Coolidge effect to keep the…
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Ep126: Finding Love & Dating Multiple Men
Michaela Boehm answers questions in a recent live workshop about dating strategies to find a partner, dating multiple men, and how to regulate fight or flight in relationship. 00:00 - Is it too late for me to find love? 00:44 - Dating strategies to find a partner 03:19 - Dating divorced men 05:06…
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Ep125: Female Sovereignty & Nature
Michaela Boehm answers questions in a recent live workshop about female sovereignty throughout history, nature merging, and tells a story of her grandmother’s life struggles. 00:00 - Merging with nature 02:40 - Early morning sun exposure 06:16 - Female sovereignty throughout history 07:54…
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Ep124: Sourcing Vitality & The PTSD Cat
Michaela Boehm answers questions in a recent live workshop about sourcing vitality, working with deep patterns, when to use structure and when to loosen up, and why a regulated nervous system is not just being Zen’d out. 00:00 - Working with patterns and sourcing vitality 02:56 - Linear vs...
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Ep123: Heal Your Maladaptive Coping
Michaela Boehm answers questions in a recent live workshop about trauma, how to heal maladaptive coping, curating relaxation, and establishing boundaries. 00:00 - What is trauma? 04:00 - The pain of maladaptive coping 06:04 - How to heal what’s underneath 08:00 - Curating relaxation 10:32 -...
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Ep122: Surviving Dangerous Situations
Michaela Boehm tells a story of how she trained herself to face danger after suffering a home invasion in LA and answers questions in a recent live workshop about how to recovery from traumatic violation, dialogues with a woman who’s massage therapist assaulted her, and describes how to train...
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Ep121: Enlightenment & Codependent Romance
Michaela Boehm answers questions in a recent live workshop about why she does not want enlightenment, freedom, codependency in relationships, boundary function, and the power of energy distribution in the body. 00:00 - Why I don’t want enlightenment 03:18 - Enlightenment claims 04:36 -...
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Episode #120: Spritual Discipline & Introception
Michaela Boehm answers questions in a recent live workshop about spiritual disciplines, gradual training, introspection, and how to direct attention. 00:00 - Spiritual disciplines and preliminary trainings 03:17 - The importance of perception 04:20 - When to go deep and how to direct attention...
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Episode #119: Lineage, Enrichment & Emergency
Michaela Boehm answers questions in a recent live workshop about individuation, coping skills, deity yoga, and how the stories we tell ourselves affect our lives. 00:00 - What is a living lineage? 03:26 - Why practice is useful for your life 06:05 - Enrichment and emergency 07:26 - Gaining more...
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Episode #118 - The Stories We Tell Ourselves
Join Michaela Boehm as she answers questions in recent live workshop about individuation, coping skills, deity yoga, and how the stories we tell ourselves affect our lives. 00:00 - Individual and tribe 02:56 - What is individuation? 04:12 - Coping skills and high functioning trauma 05:58 - The...
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Episode #117: Beauty & Time
Join Michaela Boehm as she answers questions in recent live workshop about cosmetic surgery, beauty pressures, bodily changes after ageing and childbirth, and whether or not to go gray. 00:00 Beauty, adornment, and mate selection 03:59 - Beauty rebellion 05:25 - Body changes after children and...
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Episode #116: How to Release Anger & Pain
Join Michaela Boehm as she answers questions in recent live workshop and shares a powerful method to clear stored anger and pain. Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To...
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Episode #115: Curses & Energy Vampires
Join Michaela Boehm as she answers questions in recent live workshop about energy vampires, setting boundaries with toxic people, how to undo a curse, and how to break a bad habit. 00:00 - Giving up smoking and breaking a habit 04:18 - Release and deescalation from fight or flight 08:48…
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Episode #114: Love, Lineage, & Liberation
Join Michaela Boehm as she discusses the powerful impacts that past familial, ancestral, and relational imprints have on one’s current experience of relationship. 00:00 - Love, lineage, and liberation 02:17 - Parental imprints and attachment theory 04:12 - Assimilation and individuation 05:18 -...
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Episode #113: Valentine’s Day Myths
Join Michaela Boehm as she discusses relationship myths associated with Valentine’s Day, considers the pros and cons of cultural myths, shares stories from her own dating life, and gives her tips for how to have a great Valentine’s Day without falling into the commercial traps. 00:00 - Michaela’s...
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Episode #112: How To Have An Adventurous Relationship
Join Michaela Boehm as she answers a viewer question about how to remain adventurous in relationship, free oneself from past imprints, and live in the fullness of relational and intimate expression. 00:00 - Erotic skill development 05:23 - Staying adventurous in relationship 08:15 - How to...
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Episode #111: Grief & Bad Dynamics
Join Michaela Boehm as she answers a viewer question about how to support a grieving partner. Michaela discusses the most common mistakes people make in this area, how to remedy the mommy-son relationship dynamic, why men’s emotions are so often a turn off, new research in stages of grief, and...
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ABOUT THIS SHOW
Listen to international teacher and relationship expert, Michaela Boehm, answer questions about intimacy, dating and relationships. Learn how to create 'the spark', and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world.
HOSTED BY
Michaela Boehm
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Frequently Asked Questions
How many episodes does The Michaela Boehm Podcast have?
The Michaela Boehm Podcast currently has 159 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Michaela Boehm Podcast about?
Listen to international teacher and relationship expert, Michaela Boehm, answer questions about intimacy, dating and relationships. Learn how to create 'the spark', and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world.
How often does The Michaela Boehm Podcast release new episodes?
The Michaela Boehm Podcast publishes regularly with 159 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Michaela Boehm Podcast?
You can listen to The Michaela Boehm Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Michaela Boehm Podcast?
The Michaela Boehm Podcast is created and hosted by Michaela Boehm.
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