EP159: How to Master Confrontation

"You want to avoid confrontation because it's uncomfortable? Look around. You're already uncomfortable." -- MegIn this episode:Learn why confrontation is scary and what actually happens when you avoid it (Spoiler alert, it doesn’t go away)Reframe the way you see confrontation and how you see yourself in confrontation3 exercises to have a healthy confrontation so you can stop carrying around negative energySee how to gauge if what you’re feeling is even worth bringing up (Spoiler alert: sometimes it’s not.)Join the Positive Thinking Challenge! Seeing this after July 22, 2024? Take the Positive Thinking Course.In today's episode, we're breaking down everything you think you know about confrontation! Difficult conversations can be scary and we tend to avoid them, but today we're taking a unique spin on conflict resolution. See how you can handle confrontation in a positive way (ie: positive conflict) and learn how to accept that it's a necessary part of life....so you can stop avoiding it!If you identify as someone who struggles with confrontation but want to learn how to overcome confrontation instead, this episode is for you.And if you know someone who would benefit from learning how to master confrontation themselves, please send it to them!Resources:How to Stop Fearing Confrontation on Apple and SpotifyHow to Have A Conscious Confrontation on Apple and SpotifyConnect with Meg:Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever todayWatch the episodes on YouTubeFollow Meg on InstagramFollow The Create Your Fate Podcast on InstagramTake your FREE Enneagram TestChange your negative thoughts into POSITIVE ones in only 21 daysSubscribe to Meg's newsletterDisclaimer