Ep16 - Brittany Harris - FASCIA-nating: Your Fascia and Psychedelics

In this episode, Brittany Harris, a holistic wellness practitioner, joins Scott to take a deep look at a part of our body most of us ignore, our fascia. As a fascia expert, she discusses the important roles it plays for each of us, how it’s tied to our emotional, physical, and even spiritually well-being, and how it is connected to trauma and healing. Brittany also opens up about living with type 1 diabetes, the additional concerns around combining plant medicine journeys with diabetes, talking to her conservative family about her plant medicine path, and the challenges of self-love. Brittany, who is also a Reiki, sound healing and breathwork practitioner, highlights how important it was to her to find the right balance between Western medicine and alternative healing practices.  (This content is for educational and harm-reduction purposes. We do not promote or support illegal activity, the sale or use of restricted substances, or the use of associated tools or accessories. Not medical advice. Consult a qualified professional for health decisions.)   In this episode you’ll hear about: 👉Fascia is a complex organ that holds emotional, physical, and spiritual elements. 👉How trauma can be stored in the fascia, affecting physical and emotional health. 👉How cannabis helped Brittany connect with her body and fascia, leading to healing. 👉What Brittany's experiences with diabetes and psych#delics taught her about control and letting go. 👉Learning what self-love means in terms accepting one's body and experiences. 👉The importance of setting boundaries and finding personal sacred spaces. 👉Brittany's journey to finding a balance between using Western and alternative medicine.   BRITTANY’S LINKS: Instagram | website SCOTT'S LINKS Website | Instagram | Tiktok | Facebook     MUSIC – Wilderado: “Surefire (piano)”