EP16 | 給孩子的正念練習，Day 14，畫出家人朋友最快樂的樣子

from 桑吉塔靜心空間工作室.正念瑜珈 · host Sangeeta 桑吉塔李家楹

在全球疫情不斷升溫的情況下我們大人自己對未來也有擔心以及未知的想法，然而，當我們能夠把未來最快樂的樣子描繪出來，這帶給我們正向情緒也會幫助孩子穩定他們的情緒。同時，當我們有正向的情緒我們會有正向的想法，當我們擁有正向的想法，我們對未來擁有更多的希望：） Powered by Firstory Hosting

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EP16 | 給孩子的正念練習，Day 14，畫出家人朋友最快樂的樣子

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