EP16: LISTEN TO THIS BEFORE YOU SET YOUR GOALS

What this episode covers

In this episode, Tracy slides a lil footnote episode in from the last episode to bring you some brain gainz on what happens in your brain when you are setting goals that can f*ck up the process. She coaches you on how to stay motivated and excited about your goals but keep your dopamine in check. Listen to this episode BEFORE you start your 2026 rebrand.CONNECT WITH ME ♡Tracy’s InstagramTracy’s beacons (Ebook + ways to work with me)

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Frequently Asked Questions

How long is this episode of The Awaken Podcast?

This episode is 9 minutes long.

When was this The Awaken Podcast episode published?

This episode was published on January 24, 2026.

What is this episode about?

In this episode, Tracy slides a lil footnote episode in from the last episode to bring you some brain gainz on what happens in your brain when you are setting goals that can f*ck up the process. She coaches you on how to stay motivated and excited...

Can I download this The Awaken Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.