EP16: Self Sabotage episode artwork

EPISODE · Jul 24, 2025 · 34 MIN

EP16: Self Sabotage

from Your Everyday Strength · host Josh Sternberg

Ever feel like you’re doing all the right things but still not moving forward?Or like something inside you keeps pulling the handbrake just as momentum starts to build?In this solo episode, Josh opens up about the sneaky ways self-sabotage can show up, especially when things are going well. Whether it’s upper limits, comfort zones, or the unconscious need to prove we’re not ready yet, this conversation explores why we hold ourselves back and how to break the pattern.💡 Inside this episode:How self-sabotage often kicks in during moments of successWhy your nervous system might reject the very things you say you wantThe link between identity, safety, and sabotageHow to spot the early signs of self-protection disguised as logicPractical strategies to rewire your baseline for successWhy you need to stop waiting for the other shoe to dropOwning your progress, momentum and capability, without guiltThis one’s real, reflective, and probably a bit confronting, but that’s exactly what makes it worth the listen.👤 Hosted by @joshsternberg📲 Follow the brand: @youreverydaystrength

Episode metadata supplied by the publisher feed · Published Jul 24, 2025

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EP16: Self Sabotage

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