Ep16: Summer Speed Training - The James Dunne Show

What this episode covers

In this short episode of my daily running podcast, I wanted to firstly wish everybody who is running the London Marathon tomorrow the BEST of luck! My next few months of training are going to be focused on speed training, with a view to seeing how close to 20 minutes I can achieve for 5km at our local parkrun! I'll be documenting the whole process on my Strava if you're interested :) Here's my Strava profile: https://www.strava.com/athletes/1772562 Check out our FREE thirty day challenge: www.kinetic-revolution.com/30daychallenge/?sc=anchor

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Frequently Asked Questions

How long is this episode of The James Dunne Show - Running Podcast?

This episode is 5 minutes long.

When was this The James Dunne Show - Running Podcast episode published?

This episode was published on April 21, 2018.

What is this episode about?

In this short episode of my daily running podcast, I wanted to firstly wish everybody who is running the London Marathon tomorrow the BEST of luck! My next few months of training are going to be focused on speed training, with a view to seeing how...

Can I download this The James Dunne Show - Running Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.