EP16: The Build Phase

Episode 16 of the The Menopausal Muscle Podcast podcast, hosted by Isaiah Bawek, titled "EP16: The Build Phase " was published on September 27, 2021 and runs 22 minutes.

September 27, 2021 ·22m · The Menopausal Muscle Podcast

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Episode Description

Time to GROW! In today's episode, I go into some solid points to WHAT you need for a successful build phase and HOW you should go about it. To often, people want to add muscle BUT they add far to much FAT. Take some of these tips and see your physique go to the NEXT LEVEL! Muscle Building Talk.

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