EP16 ｜有些人一句話，就讓你精神內耗、自我懷疑、自我攻擊

from 米娜的口袋 · host Mina吳允婷

有些人沒罵你，卻能一句話讓你失眠、精神耗損？或許覺得是自己太敏感，殊不知對方正在操控你。這一集，Mina聊聊為什麼有些人一句話，就能讓你開始自我否定？分辨「真誠回饋」與「惡意操控」，不再被別人的話綁架。更多成長都在線上課程《五週職場翻盤》，早鳥優惠中🔥https://lihi1.me/GKc3N 💻影片版跳轉YouTube：https://youtu.be/Nai1QhE7qRE —————— 💖追蹤Mina吳允婷 Instagram：https://www.instagram.com/minagoodgood YouTube：https://youtube.com/@minagoodgood Facebook：https://www.facebook.com/minagoodgood -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Apr 29, 2026

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EP16 ｜有些人一句話，就讓你精神內耗、自我懷疑、自我攻擊

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This episode was published on April 29, 2026.

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