EPISODE · Aug 25, 2025 · 30 MIN
EP16-災難與集體焦慮
from 回甘療心室 · host 回甘有限公司
主持人: 朱羿靜 心理師 分享者: 程馨慧 心理師面對災難的心理急救包突如其來的災難可能讓人陷入恐慌與無助。本集將教你打造「心理急救包」:從穩定情緒、照顧身心,到如何協助他人。我們一起學會在混亂中找到安全感,讓心也有避風港。
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EP16-災難與集體焦慮
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