Ep162| The Spring Reset Episode: 3 Life Areas to Clean Up This Quarter episode artwork

EPISODE · Mar 19, 2026 · 28 MIN

Ep162| The Spring Reset Episode: 3 Life Areas to Clean Up This Quarter

from Happy Without Medicine

It's time for some spring cleaning, and I'm not talking about your house!In this week's episode of Happy Without Medicine, I'm walking you through three areas of your life where a reset can give you mental clarity and help you actually follow through on your goals as we step into the next quarter of the year.We're talking health, closet, appearance, finances... all the things that pile up and slow you down without you even realizing it.The lighter you are, the faster you can go.Enjoy the episode!Dr. YewandeP.S. The Momentum Challenge is happening March 26th, 27th & 30th come and make progress on your goals with us!Link to register - kamycompany.kit.com/coworking

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Ep162| The Spring Reset Episode: 3 Life Areas to Clean Up This Quarter

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