EPISODE · Jan 21, 2026 · 31 MIN
EP166 客製化的運動按摩
from 逆風而行的姐 · host 逆風而行的姐
🏃♂️針對運動員在賽前的放鬆、 賽後的修復及運動傷害管理。 🧑💻針對久坐後的肌肉緊繃、 腰酸背痛、肩頸僵硬,根據肌肉走向, 抽絲剝繭的進行肌肉放鬆。 -- Hosting provided by SoundOn
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EP166 客製化的運動按摩
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