Ep167| Your Job Is Not Your Worth: Rebuilding After a Layoff

Millions of people have lost their jobs in the last several months. And for many, it is not just the paycheck that is gone, it is their sense of self.In this week's episode of Happy Without Medicine, we are talking about the identity crisis and self-worth spiral that comes with job loss, why your worth was never in your title in the first place, and practical steps you can take to start rebuilding your income and your confidence, even if you have to start "small".This one is for the corporate professional who is sending out resumes and hearing nothing back. The breadwinner who is lying awake running numbers. The high-achiever who does not know how who she is anymore outside of her job title. You are more resourceful than you know. And this season is not your ending.Enjoy the episode.Dr. Yewande