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EP169 | 15分鐘釋放負面情緒感受｜ 正念冥想 episode artwork

EPISODE · Mar 21, 2023 · 17 MIN

EP169 | 15分鐘釋放負面情緒感受｜ 正念冥想

from 桑吉塔靜心空間工作室.正念瑜珈 · host Sangeeta 桑吉塔 李家楹

在快速忙碌資訊爆炸的現代人生活，我們的情緒在沒有被釋放下，接著日復一日的累積負面情緒而創造的身體疾病，每天15分鐘的釋放負面情緒感受的音檔，幫助我們淨化身心靈，帶來健康的身心靈！

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EP169 | 15分鐘釋放負面情緒感受｜ 正念冥想

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