Ep17 | Meet Mary from Gaia Fit

from The Made 2 Move Podcast · host Hannah Breal - Physical Therapist

Meet Mary who has taken her own fitness and health journey as well as her teaching experience into a passion to help others. We hit alot of topics including strength training for women and the "I don't want to get bulky" talk, to early sports specialization for kids, and keeping it simple. Mentions: -Unbreakable by Tom Shea -Wake Me Up by Avicii -Art of Learning by Josh Waitzkin Learn more about Mary here https://www.gaiafit.com/ Thanks for listening!

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This episode is 47 minutes long.

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This episode was published on August 20, 2018.

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