Ep17 | Svadyaya Unveiled: Navigating the Path of Self-Discovery in Yoga

from Theme Weavers Yoga · host Theme Weavers Yoga

Join hosts Heidi and Farin as they delve into the depths of Svadyaya, the fourth Niyama from the Yoga Sutras, exploring the challenges and benefits of self-study. Discover practical insights to integrate Svadyaya into your yoga classes, offering wisdom and inspiration for both teachers and practitioners. Tune in for a thematic through-line approach, peak pose suggestions, and additional resources to enhance your practice and yoga teaching. Uncover the transformative power of self-awareness and grab the Inspo Sheet at themeweaversyoga.com/episode17.

Episode metadata supplied by the publisher feed · Published Jan 18, 2024

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Ep17 | Svadyaya Unveiled: Navigating the Path of Self-Discovery in Yoga

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This episode is 23 minutes long.

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This episode was published on January 18, 2024.

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