EP170: How to Handle Your Anger

"I am telling you to take ownership of your annoyance and your anger, because when you do that, that is when you can actually make change " -- MegIn this episode:Learn how to become less triggered by other people and situationsTake ownership of the anger and annoyance in your lifeAccept and get rid of those irritating situationsHow to identify your triggersBegin your 7-day trial to the FATE online life coaching community FOR FREE! Get unlimited access to coaching tools, Enneagram resources, meditations, journal prompts, self-guided courses, and more! Special offer available for a limited time -- try us out today!In today's episode, are you ready to live and let go? Well, if you're not STEP AWAY from this episode. In all seriousness, I'm going to teach how you how to deal with anger and annoyance that tends to creep into our everyday life. The first step to this is acknowledging and accepting these feelings. Follow me, and I'll show you the rest! Remember: people and situations do not trigger you. People, and situations, show you what your triggers are.If you are ready to let go of outward annoyances, then this episode is for you!And if you know someone who tends to road rage at whimsical flute music after 30 hours of traveling (true story!) then send this episode their way!Connect with Meg:Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever todayBegin your 7-day trial to the FATE online life coaching community FOR FREEWatch the episodes on YouTubeFollow Meg on InstagramFollow The Create Your Fate Podcast on InstagramTake your FREE Enneagram TestSubscribe to Meg's newsletterDisclaimer