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ep170: when fixing the body is never enough episode artwork

EPISODE · Jun 7, 2026 · 24 MIN

ep170: when fixing the body is never enough

from waking up in real time · host Beka Elle

What if your binge eating, emotional eating, or bulimia wasn’t really about food or your body at all? In this episode, I explore eating disorders through the lens of insecure (especially disorganized) attachment. We look at how early wounds around love, safety, and reliability show up as control over food and the body — and why weight loss alone never seems to solve the deeper craving.I share why traditional diagnoses often fall short, how attachment styles shape our relationship with food, and why the real healing might not be about “fixing” ourselves… but about finally feeling what we’ve been running from.Sign up for Soul Huddles [here]

Episode metadata supplied by the publisher feed · Published Jun 7, 2026

What this episode covers

What if your binge eating, emotional eating, or bulimia wasn’t really about food or your body at all? In this episode, I explore eating disorders through the lens of insecure (especially disorganized) attachment. We look at how early wounds around love, safety, and reliability show up as control over food and the body — and why weight loss alone never seems to solve the deeper craving.I share why traditional diagnoses often fall short, how attachment styles shape our relationship with food, and why the real healing might not be about “fixing” ourselves… but about finally feeling what we’ve been running from.Sign up for Soul Huddles [here]

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How long is this episode of waking up in real time?

This episode is 24 minutes long.

When was this waking up in real time episode published?

This episode was published on June 7, 2026.

What is this episode about?

What if your binge eating, emotional eating, or bulimia wasn’t really about food or your body at all? In this episode, I explore eating disorders through the lens of insecure (especially disorganized) attachment. We look at how early wounds around...

Can I download this waking up in real time episode?

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