EP171: How Connecting the Dots Will Allow You to Have Everything You Want Without It Being So Hard

If you’re listening to this podcast, you’re committed to growth. But do your actions match that intention?If not, then it’s time to look back and connect the dots. To identify the beliefs that are holding you back and where they came from. To break the cycle of self-sabotage that’s keeping you from the life you want.On this episode of The Leadership Formula, I share my journal exercises for exploring the thoughts, feelings and memories of your inner child, giving them a platform to speak freely and unpack the timeline around when your beliefs developed—and why.I explain how the beliefs we build in childhood influence the way we show up in business, in relationships and as parents, describing how those beliefs manifest in the form of patterns that keep us stuck.Listen in for insight on how childhood coping mechanisms inform the way you express your Enneagram type and learn to treat your inner child with the compassion, empathy and love it takes to break the cycle and become the ultimate leader in your life. What You Will Learn The belief systems we build around our childhood experiences that hold us back as adultsHow to explore the thoughts and feelings of the 3 main childhood versions of you How looking back at our childhood memories to connect the dots helps us make sense of how we got hereHow the beliefs we built in childhood impact the way we show up in business and relationshipsMy journal exercise for unpacking the timeline around when your beliefs developedHow giving your inner child a platform to speak freely helps us break the habits that keep us stuckHow nature, nurture and our childhood coping mechanisms inform the way we express our Enneagram typeHow we attract people, places and things that fit with the story we tell ourselvesThe benefit of writing letters back and forth with Little YouHow treating your inner child with compassion and love makes you a better leaderConnect with Tracytracyomalley.comwww.instagram.com/tracy_omalleywww.facebook.com/tracy.omalleytwitter.com/TracyOMallwww.linkedin.com/in/tracy-o-malley/ResourcesBook an Enneagram Kickstarter Session: https://th400.infusionsoft.app/app/manageCart/showManageOrderApply for 1:1 Coaching with Tracy: http://tracyomalley.com/shop/1-1coaching/