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EP171 .是無痛訓練原則，對吧？ episode artwork

EPISODE · Jan 27, 2026 · 51 MIN

EP171 .是無痛訓練原則，對吧？

from 怪獸訓練電台 · host 何立安、Josh

怪獸訓練：https://www.facebook.com/monstertraining小巨蛋/古亭基地：https://www.facebook.com/monstertrainingacademy竹北基地：https://www.facebook.com/MonsterTrainingHC/民權西基地：https://www.facebook.com/MonsterTrainingMQW民權西基地IG：https://www.instagram.com/monster.training_enerbarbell/Monster Training 怪獸訓練何博士 IG：https://www.instagram.com/monstertraininghqUncle Josh / 地基主的日常 IG：https://www.instagram.com/enerbarbell.josh/ Powered by Firstory Hosting

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EP171 .是無痛訓練原則，對吧？

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