EP173: Understanding Transgenerational Trauma

In this episode, we sit down with Marie Birtel, a remarkable journalist, university lecturer, children’s hospice worker, and psychological counsellor, to delve into the complex topic of transgenerational trauma. Marie’s unique blend of expertise allows her to uncover deep patterns of dependency within toxic family systems and how these inherited struggles shape our lives. Drawing from her vast experience, she guides us in identifying stressful, damaging systems and breaking free from them. Please tune in for a thought-provoking conversation on how to liberate ourselves from the past and create a path toward healing, happiness, and freedom. https://mariebirtel.com/ https://www.instagram.com/i_am_maryc/ WORKBOOK www.subscribepage.io/Workbook-FirstStepsIntoTheHealingPath