EP177: | THE DECADE THAT CHANGED ME SERIES | 6: The things you tolerate become the life you live

In this episode, Dana dives into the quiet ways survival mode can shape your life without you even realizing it. From self-abandonment and overstimulation to tolerating things that slowly drain you, this conversation is about the small compromises that eventually become your reality.When you’re constantly focused on just getting through the day, it becomes easy to normalize chaos, excuses, exhaustion, and behavior you never would have accepted before. But survival mode was meant to protect you — not become your permanent identity.This episode is an invitation to audit your life, your standards, your boundaries, and the things you’ve been calling “fine” that actually aren’t. Because what you repeatedly tolerate will eventually become the life you live.As always, have a great fucking day and remember you are entirely up to you.