EPISODE · Mar 10, 2024 · 21 MIN
EP177「透過周哈里窗,學習如何自我揭露&深化的人我關係!!!」by 姜尚文心理師
from 懂心理,調出好關係 《Healthy Relationship》 · host 姜尚文心理師,朴世光心理師
社會心理學家Joseph Luft和Harry Ingham提出「周哈里窗(Johari Window)」 將自己和他人對於自己的想法交織出四個區域。 周哈里窗能夠給予我們一個架構與工具, 持續不斷地更了解自己。 藉由和他人對話和互相的自我揭露。 讓自己的開放我更加的擴大, 身心可以更健康,人際關係更美好, 歡迎收聽本節目,了解周哈理窗的美妙。 Powered by Firstory Hosting
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EP177「透過周哈里窗,學習如何自我揭露&深化的人我關係!!!」by 姜尚文心理師
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