Ep18. ¿Cómo entrenar Glúteos? con Maria Casas @MariaSquat...

What this episode covers

En el episodio de hoy tengo como invitada a Maria Casas para conversar sobre el entrenamiento de glúteos.María nos va a explicar cuantas series debes hacer para trabajar tus glúteos cada semana, cuantas veces entrenarlo, a que intensidad y cuales son los mejores ejercicios.También nos dará un ejemplo de como se vería una rutina para glúteos y los tips que a ella le han ayudado a conseguir resultados.Si quieres profundizar más en este tema te recomiendo que visites el post de entrenamiento de glúteos en nuestra web:https://fullmusculo.com/home/entrenamiento-gluteos/ Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of El Podcast de FullMúsculo?

This episode is 31 minutes long.

When was this El Podcast de FullMúsculo episode published?

This episode was published on March 16, 2020.

What is this episode about?

En el episodio de hoy tengo como invitada a Maria Casas para conversar sobre el entrenamiento de glúteos.María nos va a explicar cuantas series debes hacer para trabajar tus glúteos cada semana, cuantas veces entrenarlo, a que intensidad y cuales...

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