Ep18. Flow to the Third Eye - A Meditation By the Sacred Ganga

Welcome to the Ask Sadhviji podcast! In this peaceful meditation episode, Flow to the Third Eye – A Meditation By the Sacred Ganga, Sadhviji guides you through a focused practice to connect with the core of your being using the breath.As you sit with the sound and energy of the sacred Ganga in the background, you’ll be led to gently move your awareness from the Svadhisthana Chakra (the energy center of creativity and emotions) up to the Third Eye Chakra (the center of clarity and inner vision). With each inhale and exhale, you’ll begin to feel more centered, focused, and present.Tune in to experience:A guided breath practice from the lower to upper chakrasHow to stay connected to your breath even when the mind is distractedA simple way to return to your inner calm and clarityThe support of nature and sound to help deepen your meditationJoin us for this grounding session and take a few quiet moments to reconnect with yourself—one breath at a time.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...