Ask Sadhviji

Welcome to the Ask Sadhviji podcast! In this special episode, Sadhviji sits down with renowned neurologist and bestselling author Dr. David Perlmutter to explore the science of brain health and the powerful role we each play in protecting our brains. Dr. Perlmutter joins Sadhviji to discuss his new book, Brain Defenders, and why the greatest threat to our brain health may not be something outside of us, but the choices we make every day.Together, they explore the connection between metabolism, inflammation and the brain's immune system, including the role of microglial cells and how factors such as diet, blood sugar, exercise, sleep, stress and our environment can influence brain health. They also look at why protecting the brain isn't simply about preventing cognitive decline—it is about preserving our ability to think, remember, connect, meditate, create and fully experience our lives.The conversation also opens a beautiful bridge between modern neuroscience and ancient spiritual wisdom. Sadhviji and Dr. Perlmutter discuss how our responses to stress affect the brain, how meditation and yoga can help change those responses, and how the choices we make today can quite literally help shape our future.Tune in to hear them discuss: What are the brain's microglial cells, and why are they so important to brain health?  How do blood sugar, metabolism and inflammation affect the brain?  Why does protecting brain health need to begin decades before cognitive decline appears?  What role do diet, exercise, sleep and stress management play in defending the brain?  How does chronic stress affect the brain, and why does our response to stress matter?  Can meditation, yoga and spiritual practice help protect the brain?  Are our genes our destiny, or are we able to influence the future of our brain?  What can neuroscience teach us about karma, free will and the choices we make today? This is a powerful conversation about agency: the understanding that while we may have predispositions we cannot control, we also have an extraordinary capacity to influence the health of our brain through how we live, think, eat, move and respond to the world around us.📖 Dr. David Perlmutter's new book, Brain Defenders, is available at BrainDefenders.com.Join Sadhviji and Dr. Perlmutter for a fascinating conversation at the intersection of neuroscience, lifestyle and spirituality—and a reminder that we can each become the architect of our brain's destiny.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this deeply reflective episode, Sadhviji responds to heartfelt questions that naturally arise as we begin or deepen our spiritual journey.The episode opens with an exploration of the nature of the Divine, inviting listeners to move beyond limited definitions and into a more expansive understanding of sacred presence. Sadhviji then addresses the emotional experiences that often surface during or after meditation and chanting, offering insight into why tears may arise and what they signify on the spiritual path.This conversation also speaks to a common concern among seekers who feel drawn to many mantras and forms of the Divine. Sadhviji shares guidance on how to honor that connection while learning to focus devotion and spiritual practice. Finally, the discussion turns to the profound questions of swadharma and spiritual calling—how to recognize one’s true nature and discern the spiritual path that is most aligned for each individual.Tune in to hear answers to these soulful questions:Who is the Divine, and how can the sacred be understood beyond form and name?Why do emotions and tears arise during or after meditation and chanting?If there is a connection to many mantras and Gods, how can focus be brought to one?How can swadharma be discovered?How does one know which spiritual path is meant for them?Join us for a gentle and illuminating conversation on devotion, discernment, and walking a unique spiritual path with trust and clarity.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this insightful episode, Sadhviji explores the challenges of raising children in a rapidly changing world, the deeper roots of global conflict, and the quiet inner struggle of losing passion and direction in life.The episode begins with a reflection on modern parenting—what it truly means to raise conscious, grounded, and resilient children in today’s fast-paced and often overwhelming environment, and how values, presence, and example shape a child more than external conditions.Sadhviji then expands the lens outward to the world at large, examining the root causes of conflict and suffering in society. She offers a perspective that goes beyond surface-level politics, pointing toward deeper human tendencies and inner states that fuel division and unrest.Finally, the conversation turns inward to the experience of inertia and emotional fatigue that often comes with aging or life transitions. Sadhviji shares insight on how to reconnect with purpose, rekindle inner enthusiasm, and rediscover meaning and satisfaction in everyday life.Tune in to hear reflections on these essential questions: What is the best way to raise children in today’s modern, fast-paced, and challenging world?  What is the root cause of all the world’s conflicts and suffering, and what can we do about it?  As I get older, I feel like I’ve lost my passion for life and am struggling with inertia—what can I do to feel more satisfied and alive? Join us for a grounding and eye-opening conversation on conscious parenting, the nature of conflict, and finding renewed purpose within.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this deeply reflective episode, Sadhviji explores the emotional and karmic complexities of trust, betrayal, guilt, and the challenge of loving those we struggle with.The episode begins by addressing the pain of broken trust—what it means when someone deceives or takes advantage of us, and whether we are still meant to hold compassion and goodwill toward those who have hurt us.Sadhviji then turns to the subject of marriage and karmic connection, exploring whether relationships are bound by karma for life, and how to understand separation or divorce through a spiritual lens without guilt or judgment.The conversation moves into the tender space of self-blame and regret, as Sadhviji offers insight into how to deal with guilt from not standing up for oneself in an abusive relationship, and how healing begins with self-compassion rather than self-punishment.Finally, Sadhviji explores one of the most difficult spiritual practices: how to cultivate love toward those we feel aversion toward, and what it truly means to rise beyond emotional reaction into conscious awareness.Tune in to hear reflections on these essential questions: If someone breaks your trust or makes a fool out of you, should I still think good of them?  Is marriage considered a karmic union for life? Does separation or divorce bring bad karma?  How do I deal with feelings of guilt for not standing up for myself in an abusive relationship?  How do I practice love for people I feel aversion towards? Join us for a grounding and compassionate conversation on trust, karma, forgiveness, and the deeper path of emotional and spiritual healing.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this special episode, Sadhviji sits down with internationally renowned stem cell biologist and bestselling author Dr. Bruce Lipton to explore the revolutionary ideas behind his new book, Beyond Darwin.For generations, we've been taught that life is a competition—that survival belongs to the strongest, the fastest and the fittest. But what if we've misunderstood evolution all along? Drawing on the latest science, Dr. Lipton explains why cooperation, community and interconnectedness—not competition—are the true foundations of life.Together, Sadhviji and Dr. Lipton explore the extraordinary meeting point between quantum physics and ancient spiritual wisdom, revealing how modern science is beginning to validate truths that the sages of India have taught for thousands of years: that consciousness shapes reality, that our thoughts influence our health and our world, and that we are far more powerful than we have been led to believe. Tune in to hear them discuss: Is "survival of the fittest" really how evolution works?  Why are cooperation and community essential for our future?  How do our thoughts literally shape our health and reality?  What can quantum physics teach us about consciousness, karma and reincarnation?  How does modern science confirm the timeless wisdom of Vedanta?  Why is changing our inner world the key to transforming our outer world? This inspiring conversation offers a hopeful vision for humanity—one that replaces fear with connection, competition with collaboration, and separation with oneness.📖 Dr. Bruce Lipton's new book, Beyond Darwin, is available here:US AmazonUK AmazonJoin us for a fascinating conversation where science and spirituality come together to reveal a new understanding of ourselves, our world, and the future of human evolution.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this deeply reflective episode, Sadhviji explores the path of renunciation, the nature of spiritual experience, and the journey toward self-awareness and liberation.The episode begins by unpacking what true renunciation really means—not just as external withdrawal from life, but as an inner state of non-attachment, clarity, and freedom from identification with desire and possession.Sadhviji then addresses a profound spiritual question: why do deep spiritual experiences not happen for everyone in the same way? She explores the role of readiness, perception, and grace, and offers guidance on how one can cultivate a deeper sense of connection with the divine in everyday life.Finally, the conversation turns inward to the challenge of letting go of attachment and overcoming ignorance of the self. Sadhviji explains how true understanding of the self leads to inner freedom, and how gradual awareness can dissolve the illusion that keeps us bound to suffering.Tune in to hear reflections on these essential questions: What does renunciation really entail?  Why don’t profound spiritual experiences happen for everyone, and how do I feel more connected to the divine?  How do I let go of attachment and overcome ignorance of the self? Join us for a grounding and illuminating conversation on renunciation, inner awakening, and the journey toward true spiritual freedom.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this special live episode, recorded at the beautiful Sivananda Ashram Yoga Retreat Bahamas during Sadhviji’s April 2026 retreat, we continue our exploration of what it means to live a conscious and meaningful life by turning to one of the most important topics of our time: artificial intelligence.As AI becomes increasingly woven into our daily lives, many people are turning to it not only for information, but also for guidance, emotional support, and answers to life's deepest questions. But can artificial intelligence offer wisdom? Can technology replace intuition, discernment, creativity, or spiritual experience?In this thought-provoking satsang, Sadhviji draws on the ancient Vedic teachings of aparavidya (knowledge about) and paravidya (direct realization) to explore the difference between information and wisdom. While AI may be the greatest repository of information humanity has ever created, she reminds us that the deepest truths of life cannot be downloaded, generated, or automated.What happens when we begin outsourcing our inner lives to technology?How do we benefit from AI without losing our capacity for attention, creativity, self-knowledge, and authentic human connection?And what role does spiritual intelligence play in an age increasingly shaped by artificial intelligence?In this episode, Sadhviji explores:• The difference between information, knowledge, and wisdom• Why AI can explain experience but cannot replace it• The Vedic concepts of aparavidya and paravidya• How technology impacts attention, identity, and discernment• The dangers of outsourcing our emotional and spiritual lives• Loneliness, connection, and the importance of human presence• Why creativity is about the process, not just the product• How AI may challenge us to rediscover who we truly are• The relationship between artificial intelligence and spiritual intelligenceJoin us for this fascinating conversation as we explore how to embrace the benefits of technology while remaining deeply rooted in awareness, wisdom, and the timeless truth of our own being.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast!In this special live episode, recorded at the beautiful Sivananda Ashram Yoga Retreat Bahamas during Sadhviji’s April 2026 retreat, we conclude the transformative Redefining Success series with a powerful and practical framework for living a truly successful life.After exploring the myths of achievement, happiness, purpose, fear, perfectionism, and fulfillment throughout the retreat, Sadhviji brings everything together with one simple yet profound insight:Success is freedom.Freedom from other people’s expectations. Freedom from the need for approval. Freedom from attachment to outcomes. Freedom from the illusion that we are the sole doers of our lives.Drawing on the wisdom of the Bhagavad Gita, Sadhviji shares a memorable acronym—A.L.I.V.E.—to help us embody success in daily life through Awareness, Love, Integrity, Vairagya (spiritual freedom), and Engagement.This final session of the series also features a heartfelt and deeply moving Q&A covering caregiving, dementia, women in leadership, family life versus monastic life, spiritual freedom, and how to remain grounded amidst life’s greatest challenges.What if success is not something we achieve?What if success is the freedom to live fully, consciously, lovingly, and authentically in every moment?In this episode, Sadhviji explores:• Why true success is ultimately about freedom, not achievement • How awareness helps us step out of drama and into presence • The essential role of love in a meaningful and fulfilling life • Why integrity matters more than money, status, or recognition • The deeper meaning of vairagya and spiritual non-attachment • How focus and engagement help us live our dharma fully • Whether enlightenment requires becoming a monk or leaving family life • How to navigate caregiving, aging, and dementia with compassion • The importance of the feminine principle in leadership and service • Practical ways to live with greater purpose, peace, and fulfillmentJoin us for this inspiring final conversation in the Redefining Success series as we discover what it means to be truly A.L.I.V.E.—living with awareness, love, integrity, freedom, and wholehearted engagement in the world.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast!In this third episode of the Redefining Success series, recorded live at the beautiful Sivananda Ashram Yoga Retreat in the Bahamas, Sadhviji explores one of life's deepest questions: What is true success?Drawing on stories from her own spiritual journey, teachings from her guru, and wisdom from the great saints of India, Sadhviji challenges the conventional definitions of success built on achievement, approval, status, and comparison.She shares a powerful realization that transformed her own understanding of purpose: that dharma is not necessarily one perfect career, title, or calling, but the unique way each of us expresses truth, love, and service in the world.In this inspiring and deeply practical talk, Sadhviji explores: Why external success often fails to bring lasting fulfillment  The difference between purpose and dharma  How comparison and competition keep us disconnected from ourselves  Why presence is the foundation of peace, joy, and spiritual growth  The role of awareness in transforming challenges and suffering  How to discover and live your authentic path Through stories, spiritual wisdom, and guided reflection, Sadhviji invites us to shift our focus from chasing future achievements to cultivating an inner state that remains steady regardless of life's circumstances.Ultimately, she reminds us that success is not defined by what happens to us, but by how we respond—and that true fulfillment comes not from becoming someone else, but from fully embodying who we truly are.Join us for this transformative conversation on dharma, awareness, purpose, and the deeper meaning of success.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this special live episode, recorded at the beautiful Sivananda Ashram Yoga Retreat Bahamas during Sadhviji's April 2026 retreat, we continue our Redefining Success series with a question that most people spend their entire lives avoiding:Where are you actually going?Many of us have a clear plan for the next year, the next promotion, the next achievement, or the next milestone. But beneath all of those goals lies a deeper question: What is the ultimate destination of your life?In this powerful satsang, Sadhviji explores why so many people achieve everything they thought they wanted—degrees, careers, money, status, relationships—yet still find themselves feeling unfulfilled. Drawing on ancient wisdom, modern neuroscience, and practical life experience, she challenges the cultural definition of success that keeps us endlessly striving while never truly arriving.She explains how much of modern life is driven by anticipation, comparison, and the pursuit of "more," while genuine happiness can only be experienced in the present moment. Through teachings on dharma, purpose, fulfillment, and spiritual freedom, Sadhviji offers a more expansive vision of success—one rooted not merely in accomplishment, but in balance, meaning, connection, and inner peace. This episode is an invitation to pause, step off the treadmill of endless striving, and ask yourself a question that can transform the direction of your entire life.In this episode, Sadhviji explores:• Why achieving your goals does not automatically create happiness • The hidden question beneath every ambition: "Where am I actually going?" • How dopamine keeps us chasing the future instead of living in the present • The four aims of life and the role of dharma in true success • Why balance matters more than achievement alone • How to create a life rooted in purpose, fulfillment, and spiritual growth • The difference between external accomplishment and inner freedomJoin us for this thought-provoking conversation on purpose, happiness, and discovering a definition of success that nourishes not only your career, but your mind, heart, and soul. If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this special live episode, recorded at the beautiful Sivananda Ashram Yoga Retreat Bahamas during Sadhviji’s April 2026 retreat, we begin a powerful new series: Redefining Success.From childhood, many of us are taught that success means achieving the right grades, landing the right job, earning more money, building the perfect family, and checking all the expected boxes. Yet despite accomplishing so much, countless people still find themselves asking:“Why am I not happy?”In this opening session, Sadhviji explores the difference between external achievement and true fulfillment. Drawing on wisdom from the Bhagavad Gita, her own spiritual journey, and decades of teaching around the world, she invites us to question the definitions of success we inherited and discover a deeper, more meaningful path.What if success is not about becoming more, accumulating more, or proving more?What if true success is measured by the quality of our inner life, our connection to purpose, and our ability to remain grounded, peaceful, and present amidst life’s inevitable ups and downs?This talk is an invitation to look beyond society’s scoreboard and reconnect with what truly matters.In this episode, Sadhviji explores:• Why external achievement often fails to bring lasting happiness• The hidden ways we tie our worth to performance and accomplishment• How childhood conditioning shapes our definition of success• The difference between material success and spiritual fulfillment• Why happiness, peace, and purpose are not destinations but foundations• How to discover your unique dharma and live a life of deeper meaningJoin us for the first conversation in this transformative series as we explore what it means to live a truly successful life—not only in the eyes of the world, but in the deepest truth of our own hearts.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this special guided meditation episode, recorded during Sadhviji's visit to the beautiful Sivananda Ashram in the Bahamas, you're invited to pause, breathe, and return to the peace that already exists within you.Through gentle guidance, Sadhviji leads you into a deeper experience of presence—helping you arrive fully in your body, your breath, and this moment. As thoughts arise and drift across the mind, you'll be invited to rest not in the stories, worries, or distractions they bring, but in the spacious awareness beneath them.Drawing on timeless spiritual wisdom, this meditation offers a simple yet profound reminder: we are not our thoughts, our fears, or our changing circumstances. Beneath it all is a deeper truth—a light of awareness that remains steady, whole, and untouched.The meditation concludes with the sacred prayer:"Tamso ma jyotir gamaya. Mrityor ma amritam gamaya.""Lead us from darkness to light. From the illusion of limitation to the truth of our eternal nature."Join Sadhviji for this peaceful journey inward and allow yourself a few precious moments to reconnect with stillness, clarity, and the light of your true Self.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this deeply reflective episode, Sadhviji explores some of the most profound spiritual questions about liberation, the purpose of human life, and the role of the Guru on the journey.The episode begins with an exploration of moksha—liberation—and whether it means the same thing for everyone. Sadhviji reflects on why some people feel a deep longing for liberation while others feel more drawn to the experiences of the world, offering insight into the soul’s unique journey and readiness.She then addresses the perspective that this human life is but a fleeting moment in the vast continuum of many lifetimes. In light of this, she shares what it truly means to live a life of significance—not in terms of external achievement, but through awareness, growth, and alignment with our higher purpose.The conversation also turns to the meaning of Guru—what a Guru truly is, why the presence of a Guru is so important on the spiritual path, and whether knowledge from books can fulfill that role. Sadhviji offers guidance on how to approach the search for a Guru, and how to recognize that guidance when it appears in one’s life.Finally, Sadhviji reminds us that the journey toward liberation is deeply personal, yet supported by grace, guidance, and sincere seeking.Tune in to hear reflections on these essential questions: Does moksha mean different things to different people? Why do some of us desire it more than others?  If this life is just a brief moment among many lifetimes, what can we truly do of significance?  What does Guru mean, and why do we need a Guru? Can a book be a Guru, and how do we find true guidance? Join us for a contemplative and inspiring conversation on liberation, purpose, and the sacred relationship between seeker and guide.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this deeply insightful episode, Sadhviji addresses some of the most pressing inner struggles of our time—addiction, overthinking, anxiety, and anger.The episode begins with a compassionate exploration of addiction, examining whether true freedom is possible and what it really takes to break free—not just from substances or habits, but from the deeper patterns that bind the mind.Sadhviji then turns to the challenge of overthinking and anxiety, offering practical wisdom on how to quiet the mind, move out of constant mental loops, and return to a place of inner steadiness and peace.The conversation also explores anger—why it arises, why so many techniques fail to address it at its root, and the simple yet powerful approach Sadhviji uses to transform it into awareness rather than reaction.Finally, Sadhviji weaves these themes together, reminding us that true freedom is not about controlling life, but about mastering our inner responses with consciousness and compassion.Tune in to hear reflections on these essential questions:How can someone successfully come out of addiction? Is true freedom possible?How do we deal with overthinking and anxiety?There are so many methods to control anger—what technique truly works?Join us for a grounding and empowering conversation on breaking free from inner patterns, calming the mind, and cultivating lasting emotional balance.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this thought-provoking episode, Sadhviji explores some of the most complex and often confusing questions about destiny, karma, and human choice.The episode begins by examining whether everything in life is truly pre-destined, and how to understand repeated failure—whether it is a sign to give up or an invitation to grow, persevere, or realign. Sadhviji then reflects on the influence of planetary alignments, clarifying the role astrology may play in our lives while placing karma and conscious action at the center of spiritual responsibility.The conversation also dives into the deeper workings of the karmic cycle, addressing the painful and universal question of why bad things happen to good people.Finally, Sadhviji brings clarity to the relationship between destiny and accountability, explaining why individuals are still responsible for their actions even if life unfolds according to a larger cosmic order.Tune in to hear reflections on these essential questions:Is everything in life pre-destined, and if I fail repeatedly, should I give up?How do planetary alignments influence our lives, and what role does karma play?How does the cycle of karma work, and why do bad things happen to good people?If everything is pre-destined, why are people held accountable when they do wrong?Join us for a clarifying and grounding conversation on fate and free will, effort and surrender, and living responsibly within life’s greater design.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this special live episode from Boston, Sadhviji shares an inspiring talk from the Conscious Future Society Conference, speaking to young leaders and students from Babson College.In this energizing and forward-looking session, Sadhviji explores what it truly means to create a conscious future—not just through external innovation, but through inner transformation and aligned action.She introduces five essential pillars—the 5 Cs—as a guide for building a more compassionate, sustainable, and awakened world: connection, courage, creativity, compassion, and consciousness. Each one becomes a pathway not only for personal growth, but for meaningful impact in the world.Sadhviji invites students to look beyond conventional definitions of success and instead root their ambitions in purpose, awareness, and service. Through relatable insights and practical wisdom, she shows how the next generation can lead with heart while shaping the future with clarity and intention.This talk is both a call to action and a reminder: the future is not something we inherit—it is something we consciously create.Join us for this uplifting and empowering conversation on leadership, purpose, and the power we each hold to build a more conscious world.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this special meditation episode from Boston, Sadhviji guides a deeply introspective and transformative practice with the Vedanta Study Circle.In this gentle yet powerful session, she invites us to begin the inward journey of peeling back the layers of false identity—the roles, labels, and stories we have come to believe define us. With clarity and compassion, Sadhviji guides listeners toward a deeper recognition of their true essence: whole, unchanging, and inherently free.Through stillness, awareness, and inquiry, this meditation becomes a space to release identification with the external and return to the truth of who we are beyond the mind and ego.The practice concludes with the sacred recitation of the Asato Ma Sad Gamaya mantra, invoking a movement from untruth to truth, from darkness to light, and from limitation to the realization of the infinite Self.Join us for this grounding and expansive meditation, and experience the quiet unfolding of your deepest, most authentic nature.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this special live episode from Boston, Sadhviji shares a deeply moving satsang with the Vedanta Study Circle on the transformative power of gyan—true spiritual knowledge that heals from within.In this profound talk, Sadhviji explores how our deepest pain does not come from circumstances alone, but from misunderstanding who we truly are. When we are caught in patterns of identification, attachment, and limited thinking, we experience suffering as real and overwhelming.Through the light of gyan, Sadhviji reveals a different path—one in which knowledge becomes not just intellectual, but deeply experiential. This is the wisdom that dissolves confusion, softens emotional wounds, and reconnects us to our essential nature: whole, free, and untouched by life’s fluctuations.Drawing from the timeless teachings of Vedanta, she guides listeners toward a deeper recognition of the Self, where true healing arises not from changing the world around us, but from seeing clearly within.Join us for this intimate and illuminating conversation on the healing power of wisdom, and discover how true knowledge can bring peace, clarity, and lasting inner freedom.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this special live episode from San Miguel de Allende, Sadhviji shares a rare and beautiful evening of satsang from Centro Cultural Yoga Devanand as part of the Yoga & Wellness Festival.In this deeply inspiring talk, Sadhviji unveils the 5 pillars of Vedic wisdom for living a life that is not only healthy and successful, but also deeply meaningful and aligned with truth.For those who have longed to journey to Rishikesh—the sacred home of yoga on the banks of Ganges River—this evening offers a unique opportunity to experience its essence without crossing the world. Through her presence, storytelling, and spiritual insight, Sadhviji brings the living energy of this sacred land directly into the hearts of those gathered.Blending ancient teachings with modern relevance, she guides listeners through timeless principles that support inner balance, conscious living, and a deeper connection to the divine within. Her words uplift, awaken, and remind us that the peace and fullness we seek are already present inside us.This intimate gathering, Sadhviji’s only offering in San Miguel during the festival, becomes more than a talk—it is an experience of connection, grace, and spiritual remembrance.Join us for a powerful and heart-opening exploration of Vedic wisdom, and discover how to live with greater clarity, purpose, and inner fulfillment.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this special live episode from Tulum, Sadhviji shares a deeply transformative talk from IKAL Tulum Hotel, alongside beloved teacher Gurmukh Kaur Khalsa and her vibrant training community.What if the mind wasn’t something to fight—but something to understand?In this powerful session, Sadhviji explores the true nature of the mind and why so much of our suffering does not come from life itself, but from the way the mind interprets and reacts to it. Caught in cycles of worry, judgment, and overthinking, we lose touch with the peace that is already within us.Drawing from decades of living and teaching in the Himalayas, Sadhviji offers profound yet practical wisdom on how to shift our relationship with the mind—not by suppressing it, but by observing, understanding, and ultimately mastering it.She guides listeners toward a more conscious way of living, where awareness replaces reactivity, and inner freedom becomes possible even in the midst of life’s challenges.Join us for this grounding and illuminating conversation on the yogic path to mastering the mind, reclaiming inner peace, and living with clarity, presence, and freedom.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this special live episode from Tulum, Sadhviji shares a heartfelt and illuminating talk from IKAL Tulum Hotel, alongside beloved teacher Gurmukh Kaur Khalsa and her beautiful training community.In this deeply grounding session, Sadhviji explores the true foundation of conscious, authentic relationships—not as something that begins with others, but as something that begins within.The talk opens with a powerful reflection on self-awareness: understanding who we truly are beyond roles, expectations, and external validation. Sadhviji reminds us that we are already whole, complete, and divine—and that lasting, healthy relationships can only emerge from this inner knowing.She then expands into how our relationship with ourselves shapes every connection we experience, influencing how we love, communicate, and show up with others. Rather than seeking fulfillment externally, she invites us to embody fullness within, allowing relationships to become expressions of truth rather than attempts to fill a void.Finally, Sadhviji shares insight on how conscious relationships are cultivated—with presence, awareness, and alignment—offering a path toward deeper connection, authenticity, and love rooted in truth.Join us for this intimate and inspiring conversation on self-awareness, inner wholeness, and the true essence of conscious relationships.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this heartfelt and practical episode, Sadhviji responds to questions many students and young professionals quietly struggle with but rarely voice.She begins by exploring how to deal with peer pressure in school and the workplace, offering guidance on staying true to yourself while navigating external expectations. Sadhviji then addresses the timeless dilemma of decision-making: when faced with uncertainty, should we listen to the mind or follow the heart?The conversation also turns to the challenges of daily life as a student. Sadhviji shares insights on managing time, energy, and priorities in a way that supports both personal growth and inner well-being. Finally, she speaks to the deeper emotional experience of feeling disconnected from oneself, helping us understand where this sense of disconnection comes from and how we can gently return home to our true self.Tune in to hear answers to these important questions:How can I handle peer pressure in school or at work without losing myself? When making decisions, should I listen to my mind or my heart? How can I manage my day as a student with balance and clarity? Why do I feel disconnected from myself, and how can I reconnect?Join us for a grounding and compassionate conversation on self-trust, balance, and finding alignment in the midst of everyday demands.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this illuminating episode, Sadhviji addresses some of life’s deepest and most practical questions. She shares how we can support loved ones who remain stuck in cycles of suffering and victimhood, and how to gently guide them toward healing, empowerment, and the spiritual path.Sadhviji also explores the profound difference between religion and dharma, offering clarity on how dharma transcends dogma and connects us to universal truth. For those moving gracefully into the later chapters of life, she speaks to the spiritual perspective on aging, yoga, and when (or whether) it’s time to let go.Finally, Sadhviji unpacks the timeless question of liberation: What is the true path to moksha, and how can we walk it with devotion, awareness, and surrender?Tune in to hear answers to these powerful questions:How can I help others move beyond cycles of victimisation and suffering into healing and growth?What is the difference between religion and dharma?As I age, how do I know when to keep practicing and when to let go?What is the path to moksha, and how can we realize liberation in this lifetime?Join us for an inspiring conversation on guiding others with compassion, embracing life’s seasons with wisdom, and walking the path to ultimate freedom.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this heartfelt episode, Sadhviji speaks to the challenges of living with balance and grace in today’s complex world. She offers guidance for mothers and householders who are striving to hold both family and personal aspirations, reminding us that true opportunity often lies in how we approach each moment with presence and purpose.Sadhviji also addresses the younger generation, who face immense pressure from family and society around marriage and career choices. With compassion and clarity, she shares how to move forward with authenticity while honoring both tradition and one’s unique calling.For entrepreneurs and seekers alike, Sadhviji explores the possibility of staying firmly rooted in spirituality even amidst ambition, innovation, and the demands of business.Tune in to hear answers to these powerful questions:How can I find harmony between work, family, and personal growth when my horizons feel limited?How can today’s youth navigate societal and familial expectations of marriage and career with courage and authenticity?How can I remain true to my spiritual path while pursuing life as an entrepreneur?Join us for an uplifting conversation that speaks to the realities of modern life while offering timeless wisdom on how to stay balanced, purposeful, and spiritually grounded.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to this profound episode of the Ask Sadhviji podcast, recorded live during satsang.In this illuminating conversation, Sadhviji explores one of the most timeless and misunderstood topics in spiritual life: the dance between karma and destiny. With clarity and compassion, she shares how our actions, intentions, and inner state shape our experience — even amidst planetary influences, past samskaras, and the unfolding of divine plan.Drawing from the wisdom of the scriptures and her own lived experience, Sadhviji addresses the real, everyday dilemmas that arise when we try to understand what we can change… and what we must accept.In this episode, Sadhviji dives into:When to guide or correct someone’s behaviour — and when compassion and acceptance are the highest pathHow astrology and planetary alignment influence life without overriding our karmaWhy good people sometimes face suffering, and how the karmic cycle truly worksWhether life is pre-destined — and what that means for blame, responsibility, and free willHow awareness and right action can transform even the most challenging karmic patternsThis satsang is a powerful reminder that while destiny may set the stage, our karma determines how we walk the path. Through wisdom, compassion, and conscious choice, we can navigate life with greater understanding, resilience, and grace.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this calming meditation episode, Flow and Creativity: Breathing into the Svadhisthana Chakra, Sadhviji gently guides you through a powerful practice to awaken the energy of creativity, flow, and emotional balance.Located in the lower abdomen, the Svadhisthana Chakra is the seat of our inner fluidity — the space where movement, expression, and joy arise. Through conscious breath and awareness, Sadhviji leads you to connect deeply with this sacred energy center, allowing blocked emotions to release and the natural rhythm of life to flow freely once again.As you breathe into the Svadhisthana, you’ll be guided to feel the breath as water — cleansing, soothing, and renewing — awakening the divine creative essence within. This meditation brings harmony to your emotional body and reconnects you to the source of your inner vitality.Tune in to experience:A guided meditation to activate and balance the Svadhisthana ChakraHow to use breath to awaken creativity and emotional flowA practice to release stagnation and cultivate joy from withinThe connection between water, breath, and inner harmonyJoin us for this nurturing and transformative journey into the element of water, and allow your breath to carry you into a state of fluidity, balance, and blissful awareness.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! Recorded live at the International Yoga Festival 2024 at Parmarth Niketan, Rishikesh, this inspiring episode dives into the essence of bhakti yoga—the yoga of love. Sadhviji shares how love is not only an emotion but a spiritual practice that unites us with the Divine, with others, and with our own highest self.She unpacks what it truly means to live from the heart, to cultivate devotion, and to transform ordinary relationships into sacred connections. With clarity and grace, she offers guidance on how to bring love into daily life as both a practice and a path, reminding us that the greatest union is found not in striving, but in surrender.Tune in to discover:What is the yoga of love, and how does it differ from other forms of yoga?How can love and devotion deepen our spiritual practice?In what ways can love guide us to union with the Divine? Want to experience the spirit of the International Yoga Festival yourself? The next gathering will be held 9–15 March at Parmarth Niketan, Rishikesh. Find out more at internationalyogafestival.org.Join us for this beautiful session from Rishikesh on the power of love as the deepest yoga—one that transforms our relationships, our inner world, and our journey to liberation.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast. In this grounding and transformative meditation episode, Sadhviji begins by reflecting on the deeper purpose of meditation — not as an escape from the world, but as a social responsibility. She shares how meditation shapes us into kinder, less reactive human beings, helping us pause between thought and action, soften emotional reactivity, and live with greater awareness and compassion.From this understanding, Sadhviji gently guides us into a So Hum meditation, using the natural rhythm of the breath as a doorway into presence. As the mantra flows with each inhale and exhale, the mind settles, the nervous system calms, and we rest more deeply in the awareness of who we truly are.This practice invites us to move beyond being driven by emotion, anger, or the urge to numb ourselves through distraction or addiction. Instead, it cultivates clarity, steadiness, and conscious choice — within ourselves and in how we meet the world.Tune in to experience:Why meditation is not just personal healing, but collective medicineHow awareness creates a pause between impulse and actionThe calming, anchoring power of the So Hum mantraA practice to reduce reactivity and increase kindnessResting in the still, spacious presence beneath thoughts and emotionsJoin us for this meditation and allow So Hum — I am That — to guide you back to your true nature, where inner stillness naturally expresses itself as greater care, consciousness, and compassion in the world.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this heartfelt episode, Sadhviji explores the role of our emotions—sadness, grief, guilt, anger—and whether they should be pushed away or embraced as teachers on our path. She shares how these feelings can guide us toward healing, self-awareness, and deeper spiritual growth.Sadhviji also unpacks the art of surrender in everyday life: what it truly means, how to practice it, and how surrender differs from passivity. She brings clarity to the often-confusing dynamic between the conscious and unconscious mind, and how to discern which voice can lead us closer to truth and peace.Finally, Sadhviji speaks directly to parents navigating the challenges of guiding their children. When a 17-year-old wants to step away from school, should a mother surrender and allow her to live her karma, or step in with parental authority? With compassion, she offers perspective on balancing love, wisdom, and responsibility.Tune in to hear answers to these powerful questions:Should I push away emotions like sadness and anger, or learn from them?How can I practice true surrender in everyday life?What is the difference between the conscious and unconscious mind, and how do I listen to each?As a parent, should I let my daughter follow her path, or guide her firmly when I fear her choices?Join us for a deep and practical conversation on emotions, surrender, conscious living, and parenting with awareness.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this touching episode, Sadhviji shares wisdom on how to build deep, authentic connections even when we fear abandonment or loss. She reminds us that real love is rooted not in clinging, but in presence and trust.Sadhviji also explores how relationships and friendships naturally shift when we walk a spiritual path, and how to navigate these changes with compassion and grace. For those who feel the suffering of others intensely, she offers guidance on holding empathy without being overwhelmed, transforming sensitivity into service and strength.Finally, Sadhviji addresses the tender challenges of marriage when partners find themselves on different journeys. She speaks to how love, respect, and shared humanity can nurture a relationship, even when spiritual practices and lifestyles diverge.Tune in to hear answers to these heartfelt questions:How can I form deep connections when I’m afraid of people leaving me?How do I navigate friendships and relationships that change as I grow spiritually?What should I do when I feel deeply the suffering of others?How can I nurture my marriage when my spouse and I are on very different spiritual paths?Join us for a compassionate and insightful conversation on love, connection, and honoring relationships while staying true to the spiritual journey.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this nourishing episode, Sadhviji shares wisdom on how to return to the grounding power of meditation when the mind feels restless and disconnected. She offers practical tools to re-center, restore peace, and rediscover the joy of a steady practice.Sadhviji also addresses the longing to feel vibrant and excited about life when everything seems dull or uninspiring, showing how true vitality arises from within, not from external circumstances. For those juggling spirituality with worldly responsibilities, she explores the delicate balance of earning a livelihood, raising a family, and still walking the spiritual path with integrity.Finally, Sadhviji answers the timeless question: How should we see the world? Through what lens can we live with clarity, compassion, and purpose?Tune in to hear answers to these heartfelt questions:How can I return to meditation when I feel ungrounded and disconnected?How do I bring vibrancy and excitement back into life when it feels dull?How can I balance spirituality with the demands of work, money, and family?How should I truly see and experience the world?Join us for an uplifting conversation that blends practical guidance with deep spiritual insight, helping you find balance, joy, and clarity on your journey.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to this special meditation episode of the Ask Sadhviji podcast, recorded live from Sattva, Rishikesh.In this deeply grounding and expansive meditation, Sadhviji gently guides you inward — away from noise, thought, and identity — and into the stillness of your true Self. Anchored in awareness and presence, this practice invites you to rest beyond the mind and reconnect with the quiet truth of who you are.The meditation opens with the sacred Asatoma prayer, invoking the ancient intention to move from illusion to truth, darkness to light, and fear to immortality. From there, Sadhviji leads you into a spacious exploration of awareness, helping you soften effort, release identification, and drop into being rather than doing.Whether you are new to meditation or a long-time practitioner, this offering is an invitation to come home to yourself — to the silent, steady awareness that has always been here.Allow yourself to settle, listen, and rest in the stillness of Being.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to this special episode of the Ask Sadhviji podcast, recorded live in November at Sattva, Rishikesh.In this heart-opening satsang, Sadhviji explores connection as a profound form of medicine — the key to healing, happiness, and a meaningful life. Drawing on yogic wisdom, personal experience, and deep inner inquiry, she shares how disconnection lies at the root of much of our modern suffering, and how yoga offers a pathway back to wholeness.Sadhviji speaks about yoga not just as a physical practice, but as a living experience of connection — to ourselves, to others, and to something greater than us. She reflects on purpose, karma yoga, and service, and shares the inner journey that brought her from the world of Hollywood to the spiritual heart of India — a journey captured in her memoir Hollywood to the Himalayas and her book of teachings, Come Home to Yourself.Through teachings, reflection, and guided goal visualisation, this satsang explores:Why connection is essential for happiness and healingYoga as a path of connection, not performanceHow purpose and karma yoga restore meaning in daily lifeThe power of intention, visualisation, and meditationWhat it truly means to come home to yourselfThis episode is an invitation to remember that healing doesn’t come from striving or fixing, but from reconnecting — with our true nature, our dharma, and the quiet wisdom already within us.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Join Sadhviji for the second part of this live satsang at Veda Yoga, where she answers questions from seekers on applying the wisdom of the Bhagavad Gita and the path of love to everyday life. With clarity, warmth, and insight, Sadhviji explores how love can guide us through both personal challenges and the complexities of the modern world.During this audience Q&A, Sadhviji addresses:How to endure difficult experiences, even things like watching horror movies, and what they reveal about the phases of lifePracticing equanimity through physical and emotional challenges, such as menopausal hot flushesThe difference between experiencing true love and desiring itHow love transforms the dualities of life into beautyThe impact of technology on human attention, connection, and inner lifeThe role of love in addressing global challenges, from climate change to social divisivenessThis episode is a gentle yet powerful reminder that love is not just a feeling—it is a way of seeing, acting, and responding that can illuminate every aspect of life.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast, recorded live at Veda Yoga during Sadhviji’s U.S. book tour for her latest release, Come Home to Yourself.In this intimate satsang, Sadhviji draws on the timeless wisdom of the Bhagavad Gita to illuminate one of the most essential spiritual teachings: the path of love. With warmth and clarity, she shows how love is not merely an emotion, but the most powerful and accessible path to the Divine—a guiding force that transforms our lives, our relationships, and the world.Sadhviji invites us to see love not as something to chase or cling to, but as a way of being: a daily practice, a surrender, and a source of connection to the Divine within and all around us.Through this live satsang, Sadhviji explores:What the Bhagavad Gita describes as the easiest and most powerful path to the DivineThe transformative power of love for individual and global healingWhere to look to find God or the divine presence within ourselvesHow to act from love rather than anger or rageThe art of serving others out of pure loveWhether you are seeking healing, longing for deeper connection, or wishing to open more fully to life, this episode is a radiant reminder that the path of love is always here—within you, around you, and as you.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to this special episode of the Ask Sadhviji podcast, recorded live in California.In this powerful Q&A, Sadhviji shares how real, lasting change in the world begins within — and how we can act with courage, clarity, and love even in times of uncertainty. From protests and activism to surrendering the outcome of our life’s work, she offers a roadmap for transforming both ourselves and the world around us.In this episode, Sadhviji explores:Balancing anger and peace in activism — can anger help a cause?The importance and challenge of courage in shaping the world’s futureWhy being deeply anchored in spirituality is essential for changeCourage vs fear in our dharma — do we need fear to be courageous?Letting go of the outcome when living your life missionSurrendering fully to your pathHow to recognise a true “yes” in your bodyThis satsang is a call to action — to become the change we wish to see in the world, not from a place of fear or division, but from the deep peace, courage, and love that our spiritual practice awakens.Ask ChatGPTIf you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to this special episode of the Ask Sadhviji podcast, recorded live in California during Sadhviji's US book tour for 'Come Home To Yourself'.In this heartfelt and wide-ranging talk, Sadhviji shares the transformative power of coming together in community — how gathering with others on the path can heal, uplift, and connect us to our true selves. She opens her heart with the story of how she came to Rishikesh and discovered her spiritual path, and how that journey continues to unfold.Through personal wisdom and spiritual teachings, Sadhviji explores:How community can be a catalyst for healing and awakeningThe role of consumption and desire in keeping us disconnectedRealising our own divinity in daily lifeNavigating today’s world as an instrument of the Divine, spreading peace and loveWhy our personal inner work is essential before we can serve othersActing in yoga and dharma — being a living embodiment of truthThis satsang is a reminder that our journey is both deeply personal and beautifully collective: when we do our own inner work and live in alignment, we naturally become a source of light for the world.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to this special episode of the Ask Sadhviji podcast, recorded live in London.In this powerful satsang, Sadhviji shares how our personal spiritual practice — our sadhana — is not separate from solving the world’s greatest problems, but at the very heart of it. Drawing on the timeless wisdom of the Bhagavad Gita, she reveals how working with the nature of our mind can dissolve the roots of greed, attachment, war, and conflict.Through practical insights and ancient teachings, Sadhviji explores:Why changing the world begins with changing ourselvesHow to work with the restless, reactive nature of the mindPractices to cultivate peace, compassion, and clarity withinMoving beyond blame to become part of the solutionHow our sadhana ripples out to transform communities and the planetThis satsang is a reminder that true peace and dharma are cultivated within — and from that inner transformation, the world itself can be healed.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to this special episode of the Ask Sadhviji podcast, recorded live at Mindvalley University in Amsterdam.In this insightful and inspiring satsang, Sadhviji explores why so many of us feel disconnected from our true purpose — and how we can return to it. She shares timeless spiritual wisdom and practical guidance for dissolving the inner blocks, doubts, and distractions that keep us from living the life we were born to live.In this episode, Sadhviji discusses:Why your purpose can feel distant or unclearHow to recognise and release what’s pulling you away from itSimple daily practices to reconnect with your inner truthThe role of trust, surrender, and patience in living your dharmaHow to align your outer life with your soul’s callingWhether you feel lost, stuck, or simply ready for deeper alignment, this satsang is an invitation to come home to yourself — and to the purpose that’s been within you all along.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to Part 2 of Healing through Yoga: Overcoming Trauma and Finding Inner Peace, recorded live at the World Yoga Festival in Henley-on-Thames, UK, in August 2025.In this powerful and deeply compassionate satsang, Sadhviji answers heartfelt questions from the audience on how yoga, awareness, and spiritual practice can support healing from even the deepest wounds. She shares both practical tools and profound wisdom for navigating grief, breaking patterns, and transforming pain into peace.In this episode, Sadhviji addresses:Can you help others through their trauma — and if so, how?Body-based practices, yoga, and tools for trauma releaseWays to meet and work with current traumaUnderstanding physical symptoms rooted in unconscious emotional traumaCultivating love when it feels absentWhy repeated traumas may show up as life patterns — and how to break the cycleParallels and differences between yoga and therapyFinding peace after losing a loved one — even when guilt feels overwhelmingPreventing trauma in children as a caregiver or nurseThis satsang is a compassionate reminder that no matter what we’ve been through, healing is possible, love is within reach, and our wholeness has never truly been lost.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to a special episode of the Ask Sadhviji podcast, recorded live at the World Yoga Festival in Henley-on-Thames, UK, in August 2025.In this moving and transformative satsang, Sadhviji shares how the ancient wisdom and practices of yoga can help us heal from trauma, release what no longer serves us, and rediscover our inner peace. Drawing on decades of teaching and her own profound journey, she offers practical tools and spiritual insights to guide you from pain to freedom.In this talk, Sadhviji explores:How yoga can be a pathway to deep emotional and spiritual healingReleasing the past and opening to the present momentFinding safety, strength, and peace withinThe power of surrender and trust on the healing journeyMoving from surviving to truly thrivingWhether you’re on a path of recovery, seeking emotional balance, or simply wanting to live with more joy and purpose, this satsang is a heartfelt invitation to begin — right where you are.Stay tuned for Part 2 next week, as Sadhviji continues to share powerful practices and wisdom to support your healing and spiritual awakening.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Step into Part 2 of this special Ask Sadhviji podcast, recorded live at the World Yoga Festival in Henley-on-Thames, UK, August 2025.In this engaging and heartfelt satsang, Sadhviji continues her rich dialogue with renowned Vedanta teacher Swami Sarvapriyananda, joined by moderator Stewart Gilchrist. Together, they dive deeper into how ancient spiritual wisdom can light the way toward clarity, courage, and compassion in our modern lives.In this episode, they explore:How can renunciation be practiced by those with families, careers, and everyday responsibilities?In a world full of injustice, violence, and turmoil, how can we find inner balance? When is it time to be still, and when is it time to take action?Life often asks us to juggle multiple roles that may seem at odds—like being both a parent and a business owner. How do we decide what deserves our focus? What role do dharma and karma play in guiding these choices?What’s the best way to tell the difference between the voice of the soul and the voice of the mind?Whether you’re just beginning or are decades into your practice, this satsang offers a powerful reminder that awakening isn’t a distant goal — it’s available, here and now, in every moment.Stay tuned for more satsangs, meditations, and live talks from Sadhviji’s travels in upcoming episodes.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to a special episode of the Ask Sadhviji podcast, recorded live at the World Yoga Festival in Henley-on-Thames, UK, in August 2025.In this illuminating and deeply inspiring satsang, Sadhviji joins renowned Vedanta teacher Swami Sarvapriyananda in a heartfelt conversation moderated by Stewart Gilchrist. Together, they explore how timeless spiritual wisdom can guide us to live with clarity, courage, and compassion in an uncertain world.Sadhviji and Swamiji share practical, thought-provoking insights on:Bridging the gap between knowing and truly experiencing VedantaBeginning your transformation — wherever you are in the worldApplying spiritual wisdom to heal and grow through traumaThe role of forgivenessMoving from “I understand” to “I live it” — embodying Vedanta beyond the mindWhether you’re new to spiritual practice or seeking to deepen your path, this satsang invites you to pause, reflect, and reconnect with the essence of who you are. It’s a reminder that true liberation isn’t found “out there” — it’s available right here, right now. Tune in next week for part 2!Join us for more satsangs, meditations, and live talks from Sadhviji’s journeys in upcoming episodes.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this insightful episode, Trusting the Unknown: Balancing Action with Surrender, Sadhviji continues the conversation on how to align your spiritual practices with the demands of daily life. She dives deep into the challenges of staying motivated as a spiritual being while navigating the practicalities of the world around you.Sadhviji also explores the concept of surrender—how we can trust the process even when we don’t know the outcome. Through her wisdom, she guides you on how to release the need for control while remaining grounded in action, offering a balanced approach to living a spiritual life without being detached from the world.Tune in to hear answers to these profound questions:How can I stay motivated in real life while staying true to my spiritual journey?What does it mean to surrender without knowing the outcome, and how can I trust in the process?Join us for a thought-provoking discussion on finding balance between action and surrender, and how to live with purpose and peace in both the spiritual and material worlds.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this soothing meditation episode, Sacred Sunset – Energy of Love, Sadhviji guides you through a peaceful practice that invites you to connect with the gentle energy of love as the sun sets.As the sun dips below the horizon, you’ll be led to feel the warmth and peace of this sacred time of day, allowing the energy of love to wash over you. Through breath and presence, you’ll create space within yourself to release the weight of the day and embrace a deep, loving stillness.Tune in to experience:A guided meditation to harness the calming energy of the sunsetHow to cultivate a sense of love and peace within as you transition from day to nightA practice of grounding and releasing with each breathThe sacredness of evening and the power of love to restore and upliftJoin us for this gentle, heart-opening practice and allow the energy of the sunset to fill you with warmth, love, and peace.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this enlightening episode, Sadhviji explores the complex and often misunderstood territory of self-worth, surrender, and the subtle ways we hold ourselves back on the spiritual path. She offers clarity on the difference between true surrender and passivity, and how we can move forward without pushing ourselves into burnout or guilt.Sadhviji also dives into the roots of procrastination, resistance, and comparison—uncovering how these patterns are deeply connected to our sense of identity and self-value. With wisdom and compassion, she shares practical tools to help us move through inner blocks with love and awareness.Tune in to hear answers to these profound questions:What is the difference between surrendering to the flow and simply being lazy?How can we push through resistance without self-judgment or pressure?What steps can we take to stop procrastinating and start living fully in the present moment?How do we stop comparing our spiritual journey to others and trust our own unique path?Join us for a heart-opening conversation on reclaiming your worth, embracing presence, and walking your path with authenticity and grace.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this final episode of the season, Harmonizing with Nature’s Rhythms - A Meditation By the Sacred Ganga, Sadhviji takes you on a peaceful journey to connect with the rhythms of nature as the sun sets over the sacred Ganga, surrounded by the peaceful Himalayas.As the day turns into evening, you’ll be guided to align your breath with the natural flow of the world around you. This meditation helps you tap into the calming energy of the sunset, the Ganga, and the tranquil beauty of the Himalayas, bringing a sense of peace and harmony to your body and mind.Tune in to experience:A simple meditation to align with the natural rhythms of the sunsetThe soothing energy of the Ganga and the Himalayas in the evening timeA peaceful moment to release tension and feel centered as the day endsA reflection to carry the calm of the sunset into your eveningJoin us for this special meditation episode and let the serene energy of the Ganga and the Himalayas bring you peace, balance, and a deep connection with nature’s cycles.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this insightful episode, Equanimity in Action: Staying Grounded and Centered in Life’s Challenges, Sadhviji shares profound wisdom on how to maintain inner balance during both the highs and lows of life. She dives into the concept of equanimity, offering practical guidance on how to stay grounded, no matter the circumstances.Sadhviji also explores the power of responding rather than reacting, especially when it comes to causes and situations that stir deep emotions in us. Learn how to approach difficult moments with presence, compassion, and a steady heart, without being swept away by the turbulence of external events.Tune in to hear answers to these transformative questions:How can we cultivate equanimity in both joyous and challenging times?What does it mean to respond thoughtfully, rather than react impulsively, to situations that matter deeply to us?Join us for this enlightening discussion and take away practical tools to stay centered, grounded, and at peace, no matter what life brings your way.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this calming meditation episode, Deep Awareness: Breathing into Every Cell, Sadhviji guides you through a powerful practice that helps you connect with the breath on a deeper level. This meditation invites you to bring your full awareness to every inhale and exhale, allowing the breath to become a gateway to profound presence and connection within your body.As you breathe deeply and slowly, Sadhviji leads you to feel the breath not just in the lungs but in every cell of your being, expanding your awareness throughout your body. This practice helps release tension, promotes relaxation, and strengthens the bond between body, mind, and spirit.Tune in to experience:A guided meditation to deepen awareness with every breathHow to bring the breath into every part of your bodyA simple, powerful tool to center and ground yourselfThe calming effect of focused breath work on your mind and emotionsJoin us for this soothing and transformative practice, and allow yourself to experience the profound connection between your breath and your body, cultivating peace and mindfulness one breath at a time.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...

Welcome to the Ask Sadhviji podcast! In this enriching episode, Purifying the Self Through Seva: The Devotional Path to Improvement, Sadhviji explores the profound practice of seva (selfless service) and its essential role in spiritual purification and self-improvement. At Parmarth Niketan, seva is not just a practice—it is the heart of our spiritual community. Through seva, we not only serve others but also purify our own hearts, transforming our ego and expanding our capacity for love and compassion.Sadhviji delves into the deeper meaning of seva, explaining how this act of devotion transcends mere duty, becoming a powerful tool for personal growth. She also highlights the difference between devotional service and other forms of service, shedding light on the spiritual significance of aligning our actions with selfless love and devotion.Tune in to hear answers to these insightful questions:What is the deeper meaning of seva, and how does it purify the self?What is the difference between devotional service and other forms of service?How can seva contribute to our journey of self-improvement and spiritual development?Join us for this enlightening discussion on the power of seva in purifying the mind and spirit, and how it leads to greater peace, growth, and connection with the divine.If you would like to ask a question, please get in touch via social media (links below).Instagram: https://www.instagram.com/sadhvijihttps://www.instagram.com/sadhviji.hindihttps://www.instagram.com/sadhviji_en_espanolYouTube: https://www.youtube.com/@SadhvijiIG Threads: https://www.threads.net/@sadhvijiX: https://x.com/SadhviBhagawatiFacebook: https://www.facebook.com/SadhviBhagawatiSaraswati/LinkedIn: https://in.linkedin.com/in/sadhvi-bhagawati-saraswati-75822283Bio:Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting beliefs and...