EP18: Stepping Out of the Shame to Quit Smoking - Nick Villareal

Nick picked up smoking to connect with others in rehab. Over the years, smoking had a hold on him that was hard to shake. Nick learned how to care for himself holistically to leave the habit behind.About Nick:As the founder of Back to Wild, Nick is redefining modern masculinity by guiding men to shed societal expectations, confront their pain, and rebuild their lives through the Five Realms of Transformations: Mental, Emotional, Physical, Spiritual and Relational.✨You can find Nick at:backtowildscorecard.comhttps://go.backtowild.live/home💛 Ready to go deeper?My book, Honor Your Heart, shares the mindset shifts and inner work that helped me finally quit smoking for good. You’ll also find free tools and ways to connect with me right here:👉 https://www.honoryourheart.net/link-in-bio-podcast*Use code PODCAST at checkout for 15% off.