EP18: The Advice You Need, but Don't Want to Hear

Today, Christina brings you a tough love episode filled with advice you need but might not want to hear.In this episode, Christina discusses:Why does one person completely change their lifestyle while the other stays the same when they have very similar starting points, goals, and fitness levelsAccepting and taking responsibility for your failures and working towards your shortcomingsHow can you distinguish yourself from an average personThings you can do to move forward in your lifeMemorable Quotes:"Your success does not care about your excuses, and those excuses are the reason why you are not where you want to be.""Everyone talks about their self-made success, but no one talks about their self-made failure. We don't want to take accountability for our failures. But every time you don't achieve what you set out to do, it is totally and completely 100% your fault.""Don't allow your feelings to dictate your actions. If you can do this, your success is inevitable."Links Mentioned:Christina's Instagram - https://www.instagram.com/knifinaCoaching Application - https://form.jotform.com/cutandconquerfitness/coaching-applicationFree FB Community - https://www.facebook.com/groups/weightsandwellness Hosted on Acast. See acast.com/privacy for more information.