Ep18 Wellness Resources During Finals

McKinley Health Center, Counseling Center and Campus Recreation will share resources and activities that will help support students during finals. Self care is often at the bottom of the list when feeling stressed. Let us remind you of the importance of taking care of you during finals so you can be well to excel. ----- Want to connect with us? Leave us a voice message through our Anchor Homepage (anchor.fm/mckinley-health-center) or email us at [email protected]. Also be sure to follow us on our social media pages for more health and wellness content. Instagram: @mckinleyhealthcenter (https://www.instagram.com/mckinleyhealthcenter/) YouTube: @McKinleyHealthCenter (https://www.youtube.com/user/MHCMcTV) ----- RESOURCES: McKinley Relaxation Exercises: Relaxation Techniques | McKinley Health Center | University of Illinois at Urbana-Champaign McKinley Wellness Videos: McKinley Health Center - YouTube Campus Recreation: Campus Recreation (illinois.edu) Campus Rec Student Wellness: Student Wellness | Campus Recreation (illinois.edu) Counseling Center: University of Illinois Counseling Center