EP181: How to Say No (Effectively, Guilt-Free!)

"We say yes, because we don't want confrontation. We don't want to feel guilty. We don't want someone not to like us." -- MegIn this episode:Learn how to say no AND mean itHow to still say yes to yourselfFind out why it is so hard to say no and see how to overcome the need to say yesLet go about worrying how other people perceive youBegin your 7-day trial to the FATE online life coaching community FOR FREE! Get unlimited access to coaching tools, Enneagram resources, meditations, journal prompts, self-guided courses, and more! Special offer available for a limited time -- try us out today!In today's episode, we're learning all about the power of no! Because even though saying no to someone can feel like a bad thing, when you say yes to other people, you're actually saying no to yourself! We can get so caught up (especially during the holidays) on making sure that everyone else is happy by overcommitting ourselves. But guess what? Then you become the unhappy person!If you struggle with saying no, then this episode is for you!And if you know someone who could benefit from saying yes to themselves for once, send this episode their way!Connect with Meg:Get Meg's free Manifesting Masterclass to begin creating your Best Life Ever todayBegin your 7-day trial to the FATE online life coaching community FOR FREEWatch the episodes on YouTubeFollow Meg on InstagramFollow The Create Your Fate Podcast on InstagramTake your FREE Enneagram TestSubscribe to Meg's newsletterDisclaimer