EP186【經理人讀書會】導讀《躲在蚊子後面的大象》：總是被說玻璃心？給高敏感人的修復處方

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「不過就是一件小事，為什麼你要這麼生氣？」「他們不找你幫忙不是很好嗎？省得麻煩。」這些建言，對你來説有幫助嗎？《躲在蚊子後面的大象》的作者德國心理學家哈尼許和溫德爾解析，每件看起來像「蚊子」一樣小的事，背後的情緒卻有如「大象」一樣大。每個人都有屬於自己的蚊子和大象，重要的是找到你成長過程中沒有被滿足的需求，找回內心的平靜。書中屏棄教條式的勸說，提供許多工具、方法，讓讀者重新撰寫屬於自己的「人生腳本」。本集由《經理人月刊》總編輯齊立文，和聽眾朋友一起聊聊《躲在蚊子背後的大象》，那些隱藏在生活小事背後的深層情緒。 🎧重點搶先聽： 1️⃣「這點小事，不要在意就好了！」你也會懷疑是不是自己太敏感嗎？ 2️⃣ 七隻常見的大象，哪一隻住在你的心裡？ 3️⃣ 盤點你沒有被滿足的需求，寫出屬於自己的全新腳本！ 📚想利用通勤時間、零碎時間吸收更多新知識嗎？聽《經理人月刊》幫你導讀更多好書！👉🏻https://bit.ly/43SIm6C Powered by Firstory Hosting

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EP186【經理人讀書會】導讀《躲在蚊子後面的大象》：總是被說玻璃心？給高敏感人的修復處方

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