EP186:越想開始卻卡住?先別急著怪自己。拖延,是潛意識在保護你。 episode artwork

EPISODE · Jan 30, 2026 · 15 MIN

EP186:越想開始卻卡住?先別急著怪自己。拖延,是潛意識在保護你。

from 不完美頻道 · host 夏瑪Shama

很多時候,拖延其實不是問題, 而是一種來自潛意識的保護。 有些改變, 不是一個人硬撐就能完成的。是當你願意停下來,被理解陪伴的那刻,事情才開始有了不同的可能。 這一集我們一起, 換個角度看看「拖延」這件事。 不是用責備的方法,而是理解的方式。如果你正在卡住、 對自己感到失望這一集,也許能陪你慢慢放鬆一點。斗內支持💰不完美頻道: https://neshama1111.firstory.io/join這裡都可以找到我:◽你的聲音,我在聽。30分鐘安心對話◽催眠預約/諮詢 https://reurl.cc/ez2QRL ◽夏瑪:https://www.instagram.com/shama___1111/ ◽合作邀約:[email protected] Music :https://reurl.cc/M6g5rX 留言告訴我你對這一集的想法: Powered by Firstory Hosting

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EP186:越想開始卻卡住?先別急著怪自己。拖延,是潛意識在保護你。

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