EPISODE · Nov 24, 2020 · 8 MIN
EP18牛奶要喝全脂還是低脂呢？
from Tasha健康漫聊 · host Tasha
喝牛奶有學問！先說結論：全脂低脂一樣好，均衡營養最重要 但如果你的身體不適合牛奶，建議選其他食物補足鈣質 好讀文章版：https://reurl.cc/Y6r6ml 近期推出活動！！Tasha療天室：） Podcast已經開張一段時間，很想認識聽者們ＸＤ 如果你喜歡我的內容，或許我們可以在線下聊聊！ 主題不限！聊健康、聊營養、聊生活、聊心 快快來報名吧！ https://forms.gle/ny65ivWPKiGCBNjP7 請follow我的IG: https://www.instagram.com/tasha.health/ 歡迎來與我互動唷！ Powered by Firstory Hosting
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EP18牛奶要喝全脂還是低脂呢？
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